Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. Low-Calorie Meals

      🥑Low-Calorie Meals

      Find 2,000+ low-calorie meals under 650 calories per serving. Healthy dinner ideas that taste amazing without the guilt.

      1,485 recipes|Updated regularly
      Low-Calorie Meals recipe category hero image

      Category spotlight

      Low-Calorie Meals

      Showing 361–384 of 1,485 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Black Bean & Portobello Burrito Bowls
      American
      View Recipe
      640

      Black Bean & Portobello Burrito Bowls

      with Green Pepper, Pico de Gallo & Lime Crema

      Medium
      15m prep
      35m total
      VeggieCalorie SmartFiber Smart
      🍽️Nutrients:20g protein·107g carbs·13g fat
      Steak Tagliata
      American
      View Recipe
      577

      Steak Tagliata

      with Rosemary Sweet Potato Wedges and Arugula Salad

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:41g protein·43g carbs·28g fat
      Smoky Chicken Fajitas
      View Recipe
      640

      Smoky Chicken Fajitas

      with Charred Pepper and Onions, with Lime Crema

      Easy
      0
      40m total
      Protein SmartFiber SmartLow Sugar
      🍽️Nutrients:46g protein·46g carbs·30g fat
      Warm Apple, Feta & Mixed Greens Salad
      American
      View Recipe
      440

      Warm Apple, Feta & Mixed Greens Salad

      with Walnut Panko & Blue Cheese Dressing

      Easy
      10m prep
      20m total
      VeggieCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:8g protein·33g carbs·30g fat
      Pan-Seared Chicken
      American
      View Recipe
      516

      Pan-Seared Chicken

      with Peppercorn Sauce, Mashed Sweet Potato, and Roasted Broccolini

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:48g protein·48g carbs·16g fat
      Sweet 'n' Smoky Cherry Chicken
      American
      View Recipe
      610

      Sweet 'n' Smoky Cherry Chicken

      with Roasted Broccoli & Israeli Couscous

      Easy
      0
      35m total
      Protein SmartCalorie SmartLow SodiumFamily Friendly
      🍽️Nutrients:36g protein·54g carbs·28g fat
      Smoky Black Bean Cakes
      American
      View Recipe
      571

      Smoky Black Bean Cakes

      with Sweet Corn, Avocado Salsa, and Arugula

      Medium
      0
      45m total
      VeggieFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:22g protein·61g carbs·25g fat
      Sweet and Savory Breakfast Plum Flatbreads
      American
      View Recipe
      560

      Sweet and Savory Breakfast Plum Flatbreads

      with Ricotta, Charred Onion, and Arugula

      Easy
      0
      25m total
      Fiber SmartLow SodiumDietitian Win
      🍽️Nutrients:18g protein·67g carbs·26g fat
      Vegan Saucy Mushroom & Cabbage Bibimbap
      Korean
      View Recipe
      590

      Vegan Saucy Mushroom & Cabbage Bibimbap

      with Spicy Pickled Cucumber, Brown Rice & Sesame Seeds

      Medium
      10m prep
      30m total
      VeganCalorie SmartFiber SmartNew+1
      🍽️Nutrients:12g protein·113g carbs·11g fat
      Sweet & Spicy Avocado Toast with Feta
      American
      View Recipe
      620

      Sweet & Spicy Avocado Toast with Feta

      plus Red Pepper Jam, Cucumbers & Crispy Fried Onions

      Easy
      0
      10m total
      VeggieCalorie SmartQuickEasy Prep+1
      🍽️Nutrients:10g protein·59g carbs·30g fat
      Char-Broiled BBQ Chicken
      American
      View Recipe
      528

      Char-Broiled BBQ Chicken

      with Summery Potato & Green Bean Salad

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:37g protein·44g carbs·23g fat
      Crispy Parmesan Chicken
      American
      View Recipe
      630

      Crispy Parmesan Chicken

      with Garlic Scallion Couscous & Lemony Roasted Asparagus

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:44g protein·44g carbs·32g fat
      Brown Sugar Chocolate Chip Mug Muffins
      American
      View Recipe
      560

      Brown Sugar Chocolate Chip Mug Muffins

      with Orange Slices & Chocolate Ganache

      Easy
      0
      15m total
      VeggieCalorie SmartFiber SmartQuick+1
      🍽️Nutrients:7g protein·86g carbs·21g fat
      Pita Pockets with Zucchini & Egg
      View Recipe
      500

      Pita Pockets with Zucchini & Egg

      Hummus, Israeli Salad & Harissa Garlic Sauce

      Easy
      10m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+1
      🍽️Nutrients:19g protein·58g carbs·24g fat
      Crispy Cauliflower and Squash Tacos
      American
      View Recipe
      500

      Crispy Cauliflower and Squash Tacos

      with Yogurt Crema and a Chili Honey Drizzle

      Easy
      0
      35m total
      Calorie SmartFiber Smart
      🍽️Nutrients:17g protein·71g carbs·23g fat
      Dukkah-Roasted Chicken
      African
      View Recipe
      510

      Dukkah-Roasted Chicken

      with Sweet Potatoes, Snap Peas, and Citrus Sour Cream

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:46g protein·47g carbs·16g fat
      One-Pan Sweet Chili Turkey Lettuce Wraps
      Asian
      View Recipe
      560

      One-Pan Sweet Chili Turkey Lettuce Wraps

      with Bell Pepper & Candied Peanuts

      Easy
      10m prep
      25m total
      Protein SmartCalorie SmartCarb SmartEasy Cleanup
      🍽️Nutrients:32g protein·43g carbs·27g fat
      Chipotle-Rubbed Chicken Salad
      View Recipe
      640

      Chipotle-Rubbed Chicken Salad

      with Pico de Gallo and Avocado

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+3
      🍽️Nutrients:57g protein·49g carbs·22g fat
      Miso Apricot Chicken
      Asian
      View Recipe
      610

      Miso Apricot Chicken

      with Ginger Cauliflower Rice & Zesty Broccoli

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartLow Sodium
      🍽️Nutrients:40g protein·61g carbs·23g fat
      Chicken Romesco Filled Ravioli
      Italian
      View Recipe
      550

      Chicken Romesco Filled Ravioli

      in a Creamy Garlic Sauce with Roasted Bell Pepper & Parmesan

      Easy
      5m prep
      25m total
      Calorie SmartFiber SmartLow SugarLightning Prep
      🍽️Nutrients:21g protein·52g carbs·30g fat
      Sirloin & Roasted Garlic Pan Sauce
      American
      View Recipe
      650

      Sirloin & Roasted Garlic Pan Sauce

      with Chive Roasted Fingerling Potatoes & Asparagus

      Medium
      5m prep
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:44g protein·39g carbs·35g fat
      Saucy Italian Chicken Wraps
      Italian
      View Recipe
      500

      Saucy Italian Chicken Wraps

      with Tomato-Scallion Relish

      Easy
      0
      15m total
      Protein SmartCalorie SmartCarb SmartLow Sugar+1
      🍽️Nutrients:34g protein·42g carbs·22g fat
      Pan-Seared Gnocchi
      View Recipe
      530

      Pan-Seared Gnocchi

      with Pesto, Green Beans, and Sun-Dried Tomatoes

      Easy
      0
      30m total
      Calorie SmartFiber Smart
      🍽️Nutrients:23g protein·63g carbs·27g fat
      Mushroom & Chive Risotto
      Asian
      View Recipe
      560

      Mushroom & Chive Risotto

      with Garlic Herb Butter

      Medium
      10m prep
      50m total
      VeggieCalorie SmartLow Sodium
      🍽️Nutrients:11g protein·75g carbs·22g fat
      Previous1...151617...62Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes⏱30-Minute Meals2,711 recipes🥗Vegetarian Recipes949 recipes💚Healthy Recipes1,792 recipes🐟Seafood & Fish Recipes567 recipes

      Frequently Asked Questions

      What counts as a low-calorie meal?
      On Fresh Meal Planner, low-calorie meals are recipes with 650 calories or fewer per serving. These recipes are designed to be satisfying while keeping calorie counts in check.
      Are low-calorie meals still filling?
      Absolutely! Many low-calorie recipes use high-fiber vegetables, lean proteins, and whole grains that keep you full and satisfied.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.