🍲One-Pot Meals

Find 400+ one-pot meals. Minimal cleanup with one-pan dinners, sheet pan recipes, and easy one-pot pasta dishes.

383 recipes|Updated regularly
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One-Pot Meals

Showing 4972 of 383 recipes

One-Pan Beefy Black Bean Tacos

with Salsa Fresca & Lime Crema

Easy
5m prep
15m total
Protein SmartFiber SmartMass Gain FriendlyQuick+3
🍽️Nutrients:45g protein·86g carbs·42g fat

One-Pot Turkey & Black Bean Chili

with Spicy Crema & Monterey Jack Cheese

Easy
10m prep
35m total
Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
🍽️Nutrients:48g protein·60g carbs·29g fat

Blackened Chicken Penne

with Philadelphia Cream Cheese, Charred Green Pepper & Monterey Jack

Medium
10m prep
25m total
Protein SmartFiber SmartLow SugarLow Sodium+3
🍽️Nutrients:47g protein·79g carbs·41g fat

Kids’ Cheesy Pepperoni Roll-Ups

with Ranch Dipper, Barbecue Dipper, Apple, Cucumber, & Dried Fruit

Easy
5m prep
15m total
QuickEasy Cleanup
🍽️Nutrients:14g protein·57g carbs·46g fat

One-Pan Tuscan Chicken Sausage & White Beans

with Tomatoes, Zucchini, Ricotta & Parmesan Croutons

Easy
5m prep
30m total
Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
🍽️Nutrients:49g protein·90g carbs·40g fat

Salsa Verde Black Bean Bowls

with Guacamole & Sour Cream

Easy
0
10m total
VeggieFiber SmartLow SugarEasy Cleanup+1
🍽️Nutrients:29g protein·93g carbs·39g fat

Turkey & Black Bean Chili

2x the delicious servings!

Easy
10m prep
40m total
Protein SmartCalorie SmartFiber SmartEasy Cleanup+1
🍽️Nutrients:44g protein·51g carbs·24g fat

Baja Chicken Quesadillas

with Salsa Fresca, Lime Crema & Hot Sauce

Easy
5m prep
30m total
Protein SmartMass Gain FriendlyEasy CleanupSpicy
🍽️Nutrients:48g protein·51g carbs·51g fat

Tex-Mex Beef & Black Bean Rice Bowls

with Lettuce, Tomato & Scallion Crema

Easy
5m prep
20m total
Protein SmartFiber SmartLow SugarLow Sodium+5
🍽️Nutrients:39g protein·76g carbs·37g fat

BBQ-Ranch Pulled Chicken Wraps

with Mixed Greens & Cheddar Cheese

Easy
0
10m total
Protein SmartEasy Cleanup
🍽️Nutrients:30g protein·65g carbs·31g fat

Street Cart–Style Turkey Bowls

with Yellow Cauliflower Rice, White Sauce & Pitas

Easy
5m prep
20m total
Protein SmartFiber SmartMass Gain FriendlyQuick+3
🍽️Nutrients:39g protein·63g carbs·59g fat

Plum Delicious Ginger Chicken & Edamame

with Chicken Thighs & Peanut Rice

Medium
5m prep
20m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
🍽️Nutrients:45g protein·78g carbs·37g fat

One-Pan Beef & Black Bean Tacos

with Creamy Slaw, Pickled Onion & Red Pepper Crema

Easy
10m prep
20m total
Protein SmartFiber SmartMass Gain FriendlyQuick+2
🍽️Nutrients:46g protein·86g carbs·71g fat

Berry Delight French Toast Bake

3x the delicious servings!

Easy
5m prep
40m total
VeggieCalorie SmartLow SodiumEasy Prep+3
🍽️Nutrients:9g protein·57g carbs·16g fat

Fuego Chicken Fajita Tacos

with Chicken Thighs, Spicy Guacamole & Smoky Red Pepper Crema

Easy
5m prep
20m total
Protein SmartCalorie SmartFiber SmartQuick+3
🍽️Nutrients:38g protein·60g carbs·27g fat

BBQ-Ranch Chicken Wraps

with Mixed Greens & Cheddar Cheese

Easy
0
10m total
Protein SmartMass Gain FriendlyEasy CleanupNew
🍽️Nutrients:31g protein·54g carbs·38g fat

Spicy Coconut Chicken Curry Soup

with Tomato, Carrot, Zucchini, Scallions & Cilantro

Medium
10m prep
25m total
Protein SmartCalorie SmartCarb SmartLow Sodium+1
🍽️Nutrients:35g protein·24g carbs·15g fat

Sheet Pan Turkey-Meatball Flatbreads

made with Pre-Cooked Turkey Meatballs & Green Bell Pepper

Easy
5m prep
30m total
Protein SmartFiber SmartEasy PrepEasy Cleanup
🍽️Nutrients:40g protein·75g carbs·29g fat

One-Pot Spicy Turkey Curry Stir-Fry

with Noodles, Cilantro & Peanuts

Easy
10m prep
25m total
Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
🍽️Nutrients:40g protein·77g carbs·40g fat

One-Pot Black Bean & Poblano Soup

with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream

Easy
10m prep
30m total
VeggieCalorie SmartFiber SmartEasy Cleanup+2
🍽️Nutrients:20g protein·69g carbs·23g fat

One-Pot Spicy Vegan Coconut Curry Soup

with Chickpeas, Cauliflower & Toast

Easy
10m prep
35m total
VeganFiber SmartEasy CleanupSpicy
🍽️Nutrients:19g protein·80g carbs·32g fat

Chicken Thigh Shawarma Pita Bar

One recipe—endless ways to enjoy!

Easy
5m prep
20m total
Protein SmartMass Gain FriendlyQuickEasy Prep+3
🍽️Nutrients:44g protein·57g carbs·30g fat

Mushroom Ravioli in a Tomato Cream Sauce

with Grape Tomatoes & Ricotta Dollop

Easy
5m prep
15m total
VeggieCalorie SmartFiber SmartQuick+3
🍽️Nutrients:18g protein·57g carbs·35g fat

One-Pot Spicy Chicken Curry Stir-Fry

with Noodles, Mushrooms, Cilantro & Peanuts

Easy
10m prep
25m total
Protein SmartMass Gain FriendlyEasy CleanupSpicy
🍽️Nutrients:45g protein·75g carbs·34g fat

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