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      🍲One-Pot Meals

      Find 400+ one-pot meals. Minimal cleanup with one-pan dinners, sheet pan recipes, and easy one-pot pasta dishes.

      383 recipes|Updated regularly
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      One-Pot Meals

      Showing 25–48 of 383 recipes

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      One-Pan Chicken Fajita Lettuce Wraps
      View Recipe
      580

      One-Pan Chicken Fajita Lettuce Wraps

      with Monterey Jack, Blue Corn Tortilla Chips & Lime Crema

      Easy
      5m prep
      15m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:33g protein·38g carbs·33g fat
      Cranberry, Chicken & Kale Salad
      American
      View Recipe
      490

      Cranberry, Chicken & Kale Salad

      with Carrots & Greek Vinaigrette

      Easy
      0
      10m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:30g protein·21g carbs·32g fat
      Chicken Sausage & Ricotta Tomato Ravioli
      Italian
      View Recipe
      880

      Chicken Sausage & Ricotta Tomato Ravioli

      with Toasted Panko, Lemony Zucchini & Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:48g protein·64g carbs·49g fat
      One-Pot Turkey & Black Bean Chili
      View Recipe
      710

      One-Pot Turkey & Black Bean Chili

      with Hot Sauce Crema & Monterey Jack Cheese

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup
      🍽️Nutrients:45g protein·59g carbs·27g fat
      Beef Ragú Zucchini “Lasagna”
      View Recipe
      670

      Beef Ragú Zucchini “Lasagna”

      2x the delicious servings!

      Medium
      15m prep
      1m total
      KetoProtein SmartCarb SmartEasy Cleanup+2
      🍽️Nutrients:39g protein·23g carbs·48g fat
      Sheet Pan Curry Cauliflower Wraps
      Indian
      View Recipe
      900

      Sheet Pan Curry Cauliflower Wraps

      with Potato Wedges & Curry Aïoli

      Easy
      5m prep
      30m total
      VeggieFiber SmartEasy PrepEasy Cleanup
      🍽️Nutrients:12g protein·103g carbs·52g fat
      One-Pot Thai Coconut Curry Chicken Soup
      Asian
      View Recipe
      650

      One-Pot Thai Coconut Curry Chicken Soup

      with Sweet Potato, Cauliflower Rice & Bell Pepper

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartFiber SmartEasy Cleanup
      🍽️Nutrients:33g protein·62g carbs·29g fat
      Trout in Dijon Sauce
      American
      View Recipe
      770

      Trout in Dijon Sauce

      with Balsamic Greens, Walnuts & Grapes plus Garlic Bread

      Easy
      5m prep
      20m total
      Protein SmartCarb SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:34g protein·37g carbs·54g fat
      Sweet & Spicy Chicken Stir-Fry
      Asian
      View Recipe
      590

      Sweet & Spicy Chicken Stir-Fry

      with Lime, Green Beans & Jasmine Rice

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartEasy PrepEasy Cleanup+1
      🍽️Nutrients:33g protein·82g carbs·16g fat
      One-Pan Turkey & Pepper Lettuce Wraps
      American
      View Recipe
      860

      One-Pan Turkey & Pepper Lettuce Wraps

      with Black Beans, Radish Tomato Salsa, Cheese & Guacamole

      Medium
      15m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:52g protein·51g carbs·49g fat
      One-Pot Bean, Poblano & Turkey Soup
      View Recipe
      830

      One-Pot Bean, Poblano & Turkey Soup

      with Blue Corn Tortilla Chips, Monterey Jack & Lime Sour Cream

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:49g protein·74g carbs·37g fat
      Plum Delicious Ginger Chicken & Edamame
      View Recipe
      840

      Plum Delicious Ginger Chicken & Edamame

      with Chicken Thighs & Peanut Rice

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:45g protein·78g carbs·37g fat
      Cheesy Chicken & Green Pepper Sammies
      Italian
      View Recipe
      790

      Cheesy Chicken & Green Pepper Sammies

      with Creamy Garlic Sauce

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Cleanup+1
      🍽️Nutrients:35g protein·64g carbs·42g fat
      One-Pan Black Bean & Poblano Quesadillas
      View Recipe
      860

      One-Pan Black Bean & Poblano Quesadillas

      with Lime Crema

      Easy
      5m prep
      15m total
      VeggieProtein SmartFiber SmartLow Sugar+4
      🍽️Nutrients:31g protein·76g carbs·47g fat
      One-Pot Spicy Chicken Curry Stir-Fry
      View Recipe
      790

      One-Pot Spicy Chicken Curry Stir-Fry

      with Noodles, Mushrooms, Cilantro & Peanuts

      Easy
      10m prep
      25m total
      Protein SmartMass Gain FriendlyEasy CleanupSpicy
      🍽️Nutrients:45g protein·75g carbs·34g fat
      Blackened Chicken Penne
      American
      View Recipe
      850

      Blackened Chicken Penne

      with Philadelphia Cream Cheese, Charred Green Pepper & Monterey Jack

      Medium
      10m prep
      25m total
      Protein SmartFiber SmartLow SugarLow Sodium+3
      🍽️Nutrients:47g protein·79g carbs·41g fat
      Kids’ Cheesy Pepperoni Roll-Ups
      American
      View Recipe
      730

      Kids’ Cheesy Pepperoni Roll-Ups

      with Ranch Dipper, Barbecue Dipper, Apple, Cucumber, & Dried Fruit

      Easy
      5m prep
      15m total
      QuickEasy Cleanup
      🍽️Nutrients:14g protein·57g carbs·46g fat
      Chicken Thigh Shawarma Pita Bar
      View Recipe
      700

      Chicken Thigh Shawarma Pita Bar

      One recipe—endless ways to enjoy!

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+3
      🍽️Nutrients:44g protein·57g carbs·30g fat
      Sweet & Spicy Chicken Lettuce Wraps
      View Recipe
      440

      Sweet & Spicy Chicken Lettuce Wraps

      with Sesame Slaw & Scallions

      Easy
      5m prep
      15m total
      Protein SmartCalorie SmartCarb SmartQuick+3
      🍽️Nutrients:35g protein·31g carbs·17g fat
      Spicy Shrimp & Broccoli Stir-Fry
      Chinese
      View Recipe
      550

      Spicy Shrimp & Broccoli Stir-Fry

      in a Sweet Chili Soy Glaze over Jasmine Rice

      Easy
      5m prep
      20m total
      Calorie SmartEasy PrepEasy CleanupSpicy
      🍽️Nutrients:23g protein·72g carbs·16g fat
      BBQ Chicken Quesadillas
      American
      View Recipe
      700

      BBQ Chicken Quesadillas

      with Pickled Jalapeño & Zesty Crema

      Easy
      5m prep
      15m total
      Protein SmartCalorie SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:41g protein·59g carbs·32g fat
      One-Pan Tuscan Chicken Sausage & White Beans
      Italian
      View Recipe
      930

      One-Pan Tuscan Chicken Sausage & White Beans

      with Tomatoes, Zucchini, Ricotta & Parmesan Croutons

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:49g protein·90g carbs·40g fat
      One-Pan Easy Cheesy Steak Quesadillas
      View Recipe
      850

      One-Pan Easy Cheesy Steak Quesadillas

      with Smoky Red Pepper Crema

      Easy
      5m prep
      15m total
      Protein SmartCarb SmartLow SugarMass Gain Friendly+3
      🍽️Nutrients:56g protein·40g carbs·49g fat
      Tex-Mex Beef & Black Bean Rice Bowls
      American
      View Recipe
      830

      Tex-Mex Beef & Black Bean Rice Bowls

      with Lettuce, Tomato & Scallion Crema

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarLow Sodium+5
      🍽️Nutrients:39g protein·76g carbs·37g fat
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