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      🍲One-Pot Meals

      Find 400+ one-pot meals. Minimal cleanup with one-pan dinners, sheet pan recipes, and easy one-pot pasta dishes.

      383 recipes|Updated regularly
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      One-Pot Meals

      Showing 361–383 of 383 recipes

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      Top RatedNewestFastestLow Cal
      Tomato, White Bean & Couscous Soup
      Mediterranean
      View Recipe
      520

      Tomato, White Bean & Couscous Soup

      with Parsley & Crème Fraîche

      Easy
      10m prep
      35m total
      VeggieCalorie SmartFiber SmartEasy Cleanup+2
      🍽️Nutrients:19g protein·86g carbs·11g fat
      One-Pan Chicken & Charred Pepper Tacos
      View Recipe
      660

      One-Pan Chicken & Charred Pepper Tacos

      with Chicken Thighs, Pineapple Salsa & Smoky Red Pepper Crema

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartEasy Cleanup
      🍽️Nutrients:36g protein·66g carbs·26g fat
      One-Pot Thai Coconut Curry Turkey Soup
      Asian
      View Recipe
      650

      One-Pot Thai Coconut Curry Turkey Soup

      with Sweet Potato, Bell Pepper, Ginger & Garlic

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartFiber SmartEasy Cleanup
      🍽️Nutrients:31g protein·55g carbs·33g fat
      Herby Beef Meatball Pita Platter
      View Recipe
      790

      Herby Beef Meatball Pita Platter

      with Cucumber Salad, Feta Sauce & Red Pepper Hummus

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+2
      🍽️Nutrients:37g protein·53g carbs·44g fat
      One-Pot Organic Beef & Black Bean Soup
      View Recipe
      910

      One-Pot Organic Beef & Black Bean Soup

      with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+3
      🍽️Nutrients:49g protein·85g carbs·42g fat
      One-Pan Moroccan Chicken & Couscous
      African
      View Recipe
      750

      One-Pan Moroccan Chicken & Couscous

      with Pistachios & Lemon Garlic Crema

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:43g protein·90g carbs·26g fat
      Sheet Pan Monterey Jack Un-Fried Chicken
      American
      View Recipe
      960

      Sheet Pan Monterey Jack Un-Fried Chicken

      with Roasted Carrots, Broccoli & Sriracha Mayo

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+1
      🍽️Nutrients:42g protein·54g carbs·63g fat
      Sheet Pan Spiced Chicken Cutlets
      View Recipe
      600

      Sheet Pan Spiced Chicken Cutlets

      with Roasted Vegetables & Lemon Feta Crema

      Easy
      10m prep
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:42g protein·51g carbs·27g fat
      One-Pot Plant-Based Protein & Bean Chili
      View Recipe
      630

      One-Pot Plant-Based Protein & Bean Chili

      with Hot Sauce Crema & Monterey Jack Cheese

      Easy
      10m prep
      35m total
      Plant-Based ProteinProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:32g protein·68g carbs·23g fat
      Sheet Pan Walnut-Crusted Chicken
      American
      View Recipe
      740

      Sheet Pan Walnut-Crusted Chicken

      with Honey Dijon Sauce, Cheesy Ciabatta & Roasted Broccoli

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:43g protein·51g carbs·41g fat
      Ravioli & Chicken Sausage in Garlic Cream
      Italian
      View Recipe
      880

      Ravioli & Chicken Sausage in Garlic Cream

      with Zucchini & Toasted Buttery Panko

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:47g protein·62g carbs·50g fat
      Crispy & Crunchy Tossed Chicken Salad
      American
      View Recipe
      400

      Crispy & Crunchy Tossed Chicken Salad

      with Creamy Dijon Vinaigrette

      Easy
      0
      10m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:30g protein·17g carbs·24g fat
      One-Pot Spicy Chicken Curry Stir-Fry
      Asian
      View Recipe
      760

      One-Pot Spicy Chicken Curry Stir-Fry

      with Cilantro & Peanuts

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:43g protein·75g carbs·35g fat
      Chinese-Style Chicken Wraps
      Asian
      View Recipe
      720

      Chinese-Style Chicken Wraps

      with Cabbage & Mango Slaw

      Easy
      0
      10m total
      Protein SmartMass Gain FriendlyEasy CleanupClimate Superstar
      🍽️Nutrients:36g protein·67g carbs·33g fat
      One-Pan Beef & Charred Pepper Tacos
      View Recipe
      790

      One-Pan Beef & Charred Pepper Tacos

      with Mango Salsa & Smoky Red Pepper Crema

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:35g protein·70g carbs·42g fat
      Hearty One-Pot Beef & Black Bean Soup
      View Recipe
      920

      Hearty One-Pot Beef & Black Bean Soup

      with Poblano, Blue Corn Tortilla Chips, Monterey Jack & Lime Sour Cream

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:47g protein·73g carbs·47g fat
      One-Pan Pineapple Salsa Shrimp Tacos
      View Recipe
      590

      One-Pan Pineapple Salsa Shrimp Tacos

      with Cilantro & Sour Cream

      Easy
      10m prep
      30m total
      Fiber SmartEasy Cleanup
      🍽️Nutrients:27g protein·68g carbs·18g fat
      One-Pan Turkey & Charred Pepper Tacos
      View Recipe
      700

      One-Pan Turkey & Charred Pepper Tacos

      with Mango Salsa & Smoky Red Pepper Crema

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup
      🍽️Nutrients:35g protein·67g carbs·30g fat
      Buffalo Chicken Mozzarella Melts
      View Recipe
      650

      Buffalo Chicken Mozzarella Melts

      with Tomato & Spicy Mayo

      Medium
      0
      15m total
      Protein SmartCalorie SmartCarb SmartLow Sugar+2
      🍽️Nutrients:38g protein·38g carbs·32g fat
      One-Pot Turkey Cauliflower & Bean Soup
      View Recipe
      780

      One-Pot Turkey Cauliflower & Bean Soup

      with Cilantro & Blue Corn Tortilla Chips

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:45g protein·87g carbs·27g fat
      Vegan Firecracker Ramen Stir-Fry
      Asian
      View Recipe
      500

      Vegan Firecracker Ramen Stir-Fry

      with Edamame & Scallions

      Easy
      5m prep
      15m total
      VeganCalorie SmartFiber SmartQuick+4
      🍽️Nutrients:17g protein·96g carbs·9g fat
      Tortelloni Caesar Salad
      View Recipe
      610

      Tortelloni Caesar Salad

      with Grape Tomatoes, Cucumber & Feta

      Easy
      0
      10m total
      VeggieCalorie SmartLow SugarQuick+1
      🍽️Nutrients:16g protein·62g carbs·33g fat
      One-Pot Chicken Sausage & Vegetable Soup
      Italian
      View Recipe
      970

      One-Pot Chicken Sausage & Vegetable Soup

      with Kale, Israeli Couscous & Garlic Bread

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+2
      🍽️Nutrients:42g protein·104g carbs·39g fat
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