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      5. Keto-Friendly Meals

      🥚Keto-Friendly Recipes for Low-Carb Diets

      Find keto-friendly recipes to support your low-carb lifestyle. Delicious and easy meals.

      142 recipes|Updated regularly
      Keto-Friendly Meals recipe collection hero image

      Category spotlight

      Keto-Friendly Meals

      Showing 73–96 of 142 recipes

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      All Kale Chicken Caesar
      American
      View Recipe
      520

      All Kale Chicken Caesar

      with Tomato, Croutons & Parmesan

      Easy
      5m prep
      25m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:41g protein·22g carbs·32g fat
      Turkey Shawarma Lettuce Wraps
      View Recipe
      470

      Turkey Shawarma Lettuce Wraps

      with Tomato & Garlicky White Sauce

      Medium
      5m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:30g protein·16g carbs·29g fat
      Garlic Mashed Potatoes
      View Recipe
      5

      Garlic Mashed Potatoes

      with Crispy Fried Sage

      Easy
      0
      45m total
      KetoCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:5g protein·5g carbs·5g fat
      Chicken & Greek Salad Lettuce Wraps
      View Recipe
      470

      Chicken & Greek Salad Lettuce Wraps

      topped with Feta

      Easy
      10m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:39g protein·18g carbs·25g fat
      Spicy Coconut Turkey Curry Soup
      Asian
      View Recipe
      700

      Spicy Coconut Turkey Curry Soup

      with Tomato, Carrot, Zucchini, Scallions & Cilantro

      Medium
      10m prep
      25m total
      KetoProtein SmartCarb SmartMass Gain Friendly+1
      🍽️Nutrients:57g protein·24g carbs·39g fat
      Lean Green Steak Machine
      American
      View Recipe
      500

      Lean Green Steak Machine

      with a Mint Chive Dressing and Veggie Succotash

      Easy
      0
      30m total
      Gluten-freeKetoProtein SmartCalorie Smart+4
      🍽️Nutrients:42g protein·26g carbs·26g fat
      Sunflower-Crusted Chicken
      American
      View Recipe
      860

      Sunflower-Crusted Chicken

      with Lettuce, Apple & Parmesan Salad

      Medium
      10m prep
      35m total
      KetoProtein SmartCarb SmartFiber Smart+1
      🍽️Nutrients:70g protein·29g carbs·49g fat
      Creamy Garden Herb Chicken
      American
      View Recipe
      470

      Creamy Garden Herb Chicken

      with Roasted Broccoli & Green Beans

      Medium
      10m prep
      35m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:39g protein·24g carbs·26g fat
      Spain’s Creamy Chicken & Mushrooms
      View Recipe
      670

      Spain’s Creamy Chicken & Mushrooms

      Top recipes from HelloFresh markets around the world

      Easy
      10m prep
      30m total
      KetoProtein SmartCarb SmartFiber Smart+1
      🍽️Nutrients:69g protein·26g carbs·34g fat
      Spicy Tunisian Chicken
      Mediterranean
      View Recipe
      590

      Spicy Tunisian Chicken

      pistachio cauliflower “rice,” spicy lemon carrots, yogurt

      Easy
      0
      25m total
      Gluten-freeKetoProtein SmartCarb Smart+5
      🍽️Nutrients:40g protein·21g carbs·40g fat
      Spain’s Creamy Steak & Mushrooms
      View Recipe
      590

      Spain’s Creamy Steak & Mushrooms

      Top recipes from HelloFresh markets around the world

      Easy
      10m prep
      30m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:32g protein·26g carbs·42g fat
      One-Pan Cheeseburger Lettuce Wraps
      American
      View Recipe
      720

      One-Pan Cheeseburger Lettuce Wraps

      with Crispy Fried Onions, Pickles & Special Sauce

      Easy
      5m prep
      15m total
      KetoProtein SmartCarb SmartMass Gain Friendly+3
      🍽️Nutrients:34g protein·24g carbs·53g fat
      Seared Steak
      American
      View Recipe
      489

      Seared Steak

      with Spring Veggie Succotash and Mint-Chive Pesto

      Easy
      0
      30m total
      Gluten-freeKetoProtein SmartCalorie Smart+4
      🍽️Nutrients:45g protein·26g carbs·26g fat
      Apple Ginger Crisp
      View Recipe
      5

      Apple Ginger Crisp

      with Cinnamon-Pecan Crumble

      Easy
      0
      1m total
      KetoCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:5g protein·5g carbs·5g fat
      Cha-Cha Chicken & Avocado Salad
      American
      View Recipe
      720

      Cha-Cha Chicken & Avocado Salad

      with Lettuce, Pepper Jack & Cilantro-Cumin Vinaigrette

      Easy
      15m prep
      30m total
      KetoProtein SmartCarb SmartFiber Smart+5
      🍽️Nutrients:38g protein·20g carbs·56g fat
      Saucy Beef Burrito Bowls
      View Recipe
      600

      Saucy Beef Burrito Bowls

      with Poblano, Crema, Salsa & Cauliflower Rice

      Easy
      10m prep
      25m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:31g protein·27g carbs·41g fat
      Cajun Shrimp Chopped Salad
      American
      View Recipe
      540

      Cajun Shrimp Chopped Salad

      with Charred Corn, Tomatoes & Creamy Caesar Dressing

      Easy
      10m prep
      30m total
      KetoCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:21g protein·26g carbs·35g fat
      Tuscan-Spiced Salmon & Cheesy Broccoli
      Italian
      View Recipe
      700

      Tuscan-Spiced Salmon & Cheesy Broccoli

      with Garlic-Tomato Pan Sauce & Roasted Carrots

      Medium
      10m prep
      35m total
      KetoProtein SmartCarb SmartFiber Smart+1
      🍽️Nutrients:38g protein·26g carbs·49g fat
      Blackened Chicken & Cauliflower Grits
      American
      View Recipe
      530

      Blackened Chicken & Cauliflower Grits

      with Lemon Pan Sauce & Roasted Green Beans

      Easy
      5m prep
      25m total
      KetoProtein SmartCalorie SmartCarb Smart+1
      🍽️Nutrients:39g protein·23g carbs·33g fat
      Steak with Mushroom Cream Sauce
      American
      View Recipe
      540

      Steak with Mushroom Cream Sauce

      plus Roasted Broccoli & Carrots

      Medium
      10m prep
      40m total
      KetoProtein SmartCalorie SmartCarb Smart+1
      🍽️Nutrients:34g protein·29g carbs·35g fat
      Bistro Steak with Mushrooms & Polenta Cakes
      View Recipe
      580

      Bistro Steak with Mushrooms & Polenta Cakes

      plus Roasted Green Beans

      Medium
      10m prep
      40m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:37g protein·26g carbs·39g fat
      Roast Turkey
      American
      View Recipe
      180

      Roast Turkey

      with a Garlic Herb Butter Rub

      Hard
      0
      4m total
      KetoCalorie SmartCarb SmartLow Sugar+1
      🍽️Nutrients:19g protein·0g carbs·11g fat
      Roast Turkey & Classic Gravy
      American
      View Recipe
      0

      Roast Turkey & Classic Gravy

      with a Garlic Herb Butter Rub

      Easy
      0
      1m total
      KetoCalorie SmartCarb SmartLow Sugar+1
      Dad’s Grilled Lemon-Salmon Caesar Salad
      American
      View Recipe
      680

      Dad’s Grilled Lemon-Salmon Caesar Salad

      with Croutons & Parmesan

      Medium
      5m prep
      20m total
      KetoProtein SmartCarb SmartLow Sugar+2
      🍽️Nutrients:36g protein·19g carbs·48g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      What foods are allowed on a keto diet?
      Focus on low-carb foods like meats, cheeses, and non-starchy vegetables.
      How do I start a keto diet?
      Reduce carbohydrate intake and increase healthy fats.

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