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      5. 30-Minute Meals

      ⏱30-Minute Meals

      Find 2,700+ meals ready in 30 minutes or less. Quick chicken, beef, pasta, and vegetarian recipes for busy nights.

      2,711 recipes|Updated regularly
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      30-Minute Meals

      Showing 2113–2136 of 2,711 recipes

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      Peppercorn-Crusted Beef Tenderloin
      American
      View Recipe
      460

      Peppercorn-Crusted Beef Tenderloin

      with Sherry Thyme Jus

      Hard
      0
      4m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:36g protein·14g carbs·27g fat
      Sesame Soy Chicken Bowls
      Thai
      View Recipe
      950

      Sesame Soy Chicken Bowls

      with Chili Mayo, Cilantro & Crispy Onions

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyEasy PrepMeal Prep
      🍽️Nutrients:32g protein·110g carbs·43g fat
      Garden Spinach Ricotta Ravioli
      View Recipe
      530

      Garden Spinach Ricotta Ravioli

      with Zucchini Ribbons, Tomato & Creamy Lemon Sauce

      Easy
      10m prep
      15m total
      VeggieCalorie SmartFiber SmartQuick+1
      🍽️Nutrients:19g protein·51g carbs·28g fat
      Plant-Based Protein Messy Janes
      American
      View Recipe
      800

      Plant-Based Protein Messy Janes

      with Pickled Onion, Roasted Broccoli & Lemon Mayo

      Easy
      5m prep
      30m total
      Plant-Based ProteinFiber Smart
      🍽️Nutrients:24g protein·101g carbs·37g fat
      Creamy Dill Steak
      Mediterranean
      View Recipe
      670

      Creamy Dill Steak

      with Roasted Potatoes & Asparagus

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartFiber SmartLow Sugar+1
      🍽️Nutrients:47g protein·33g carbs·39g fat
      Plant-Based Protein Messy Janes
      American
      View Recipe
      880

      Plant-Based Protein Messy Janes

      with Pickled Onion, Roasted Potato Wedges & Lemon Mayo

      Easy
      5m prep
      30m total
      Plant-Based ProteinFiber Smart
      🍽️Nutrients:24g protein·120g carbs·37g fat
      Spaghetti & Chicken Sausage & Brussels
      American
      View Recipe
      1090

      Spaghetti & Chicken Sausage & Brussels

      sprinkled with Toasted Panko & Scallions

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:45g protein·96g carbs·56g fat
      New Zealand’s Chicken & Couscous Salad
      View Recipe
      610

      New Zealand’s Chicken & Couscous Salad

      Top recipes from HelloFresh markets around the world

      Medium
      5m prep
      30m total
      Protein SmartCalorie SmartFiber SmartEasy Prep+1
      🍽️Nutrients:40g protein·48g carbs·28g fat
      One-Pan Black Bean & Poblano Quesadillas
      View Recipe
      920

      One-Pan Black Bean & Poblano Quesadillas

      with Lemon Crema

      Easy
      5m prep
      15m total
      VeggieProtein SmartFiber SmartLow Sugar+4
      🍽️Nutrients:34g protein·79g carbs·51g fat
      Mahi Mahi Piccata
      View Recipe
      662

      Mahi Mahi Piccata

      with Capers, Israeli Couscous Pilaf, and Sautéed Spinach

      Medium
      0
      30m total
      Protein SmartFiber SmartLow SugarEat First
      🍽️Nutrients:53g protein·69g carbs·21g fat
      Shrimp, Carrot & Miso Edamame Bowls
      Asian
      View Recipe
      710

      Shrimp, Carrot & Miso Edamame Bowls

      with Pickled Cucumber, Sesame Dressing & Peanuts

      Easy
      5m prep
      30m total
      Carb SmartFiber Smart
      🍽️Nutrients:29g protein·49g carbs·43g fat
      Chicken Sausage & Spinach Ricotta Ravioli
      View Recipe
      960

      Chicken Sausage & Spinach Ricotta Ravioli

      with Tomato & Lemon

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:75g protein·53g carbs·49g fat
      Black Bean & Poblano Flautas
      View Recipe
      970

      Black Bean & Poblano Flautas

      with Guacamole, Tomatoes & Sour Cream

      Medium
      10m prep
      30m total
      VeggieFiber SmartSpicyCook together
      🍽️Nutrients:26g protein·105g carbs·49g fat
      Sweet Chili Shrimp & Green Bean Bowls
      Asian
      View Recipe
      740

      Sweet Chili Shrimp & Green Bean Bowls

      with Crispy Fried Onions & Cilantro

      Easy
      5m prep
      20m total
      QuickEasy Prep
      🍽️Nutrients:26g protein·98g carbs·24g fat
      Sesame Mandarin-Shrimp Salad
      Asian
      View Recipe
      370

      Sesame Mandarin-Shrimp Salad

      with Candied Cashews

      Easy
      10m prep
      25m total
      Calorie SmartCarb Smart
      🍽️Nutrients:21g protein·29g carbs·16g fat
      Mozzarella & Herb Chicken
      American
      View Recipe
      670

      Mozzarella & Herb Chicken

      with Roasted Asparagus & Buttery Couscous

      Easy
      5m prep
      30m total
      Protein SmartLow SugarLow SodiumEasy Prep
      🍽️Nutrients:47g protein·45g carbs·35g fat
      One-Pan Pineapple Salsa Chicken Tacos
      View Recipe
      660

      One-Pan Pineapple Salsa Chicken Tacos

      with Cilantro & Sour Cream

      Easy
      10m prep
      30m total
      Protein SmartEasy Cleanup
      🍽️Nutrients:38g protein·80g carbs·24g fat
      One-Pan Smoky BBQ Turkey Sloppy Joes
      American
      View Recipe
      820

      One-Pan Smoky BBQ Turkey Sloppy Joes

      with Red Cabbage Slaw

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyEasy PrepEasy Cleanup
      🍽️Nutrients:35g protein·82g carbs·40g fat
      One-Pan Trattoria Chicken Tortelloni Bake
      Italian
      View Recipe
      930

      One-Pan Trattoria Chicken Tortelloni Bake

      with a Crispy Parmesan Panko Topping

      Easy
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy Prep & CleanFamily Friendly
      🍽️Nutrients:52g protein·75g carbs·44g fat
      Creamy Chicken Sausage & Tortelloni Soup
      View Recipe
      1050

      Creamy Chicken Sausage & Tortelloni Soup

      Elevated Dinners, Impressively Easy

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:53g protein·94g carbs·49g fat
      One-Pan Spicy Carolina BBQ Chicken Tacos
      American
      View Recipe
      750

      One-Pan Spicy Carolina BBQ Chicken Tacos

      with Creamy Slaw

      Easy
      5m prep
      15m total
      Easy PrepEasy CleanupSpicy
      🍽️Nutrients:27g protein·95g carbs·30g fat
      Southwest Turkey & Cauliflower Rice
      View Recipe
      580

      Southwest Turkey & Cauliflower Rice

      with Poblano & Smoky Red Pepper Crema

      Easy
      5m prep
      25m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:33g protein·29g carbs·38g fat
      Caramelized Onion Swissburgs
      American
      View Recipe
      1090

      Caramelized Onion Swissburgs

      with Roasted Garlic Horseradish Aioli & Seasoned Potato Wedges

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:40g protein·83g carbs·68g fat
      Panko-Crusted Mahi Mahi with Wasabi Aioli, Quinoa, and Green Bean-Tomato Saute
      Asian
      View Recipe
      694

      Panko-Crusted Mahi Mahi with Wasabi Aioli, Quinoa, and Green Bean-Tomato Saute

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumEat First+1
      🍽️Nutrients:50g protein·58g carbs·31g fat
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