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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 49–72 of 4,007 recipes

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      Balsamic Onion Burgers
      American
      View Recipe
      720

      Balsamic Onion Burgers

      with Crispy Cauliflower Oven Fries

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:34g protein·58g carbs·39g fat
      Stovetop Shells and Cheddar with Crispy Breadcrumbs and Roasted Carrots
      American
      View Recipe
      758

      Stovetop Shells and Cheddar with Crispy Breadcrumbs and Roasted Carrots

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:30g protein·71g carbs·40g fat
      Pan-Seared Steak with Roasted Butternut Squash and Green Beans Almondine
      View Recipe
      645

      Pan-Seared Steak with Roasted Butternut Squash and Green Beans Almondine

      Easy
      0
      35m total
      Gluten-freeKetoProtein SmartCarb Smart+4
      🍽️Nutrients:41g protein·30g carbs·42g fat
      Coconut-Crusted Chicken Fingers with Garlic Green Beans and Spiced Sweet Potato Fries
      View Recipe
      667

      Coconut-Crusted Chicken Fingers with Garlic Green Beans and Spiced Sweet Potato Fries

      Medium
      0
      30m total
      Protein SmartFiber SmartLow Sodium
      🍽️Nutrients:46g protein·77g carbs·21g fat
      Portobello Burgers
      American
      View Recipe
      542

      Portobello Burgers

      with Avocado, Caramelized Onions, and Spicy Mayo

      Easy
      0
      25m total
      VeggieCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:10g protein·53g carbs·34g fat
      Roasted Vegetable Tostadas with Tomato-Avocado Salsa
      View Recipe
      739

      Roasted Vegetable Tostadas with Tomato-Avocado Salsa

      Easy
      0
      30m total
      VeggieProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:32g protein·79g carbs·30g fat
      Hearty Lentil and Bean Stew with Ginger, Cilantro, and Basmati Rice
      View Recipe
      698

      Hearty Lentil and Bean Stew with Ginger, Cilantro, and Basmati Rice

      Easy
      0
      30m total
      VeggieGluten-freeProtein SmartFiber Smart+2
      🍽️Nutrients:33g protein·105g carbs·14g fat
      Creepy Crawly Tagliatelle Pasta
      Italian
      View Recipe
      500

      Creepy Crawly Tagliatelle Pasta

      with Goblin’s Nose Mushrooms

      Easy
      0
      30m total
      Calorie SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:22g protein·83g carbs·11g fat
      Black Bean Chili
      View Recipe
      710

      Black Bean Chili

      with Zesty Tortilla Chips and Spicy Crema

      Easy
      0
      35m total
      Fiber SmartSpicy
      🍽️Nutrients:27g protein·90g carbs·24g fat
      Roasted Veggie Tostadas
      Mediterranean
      View Recipe
      793

      Roasted Veggie Tostadas

      with Tomato-Avocado Salsa

      Easy
      0
      30m total
      VeggieProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:32g protein·98g carbs·33g fat
      Chicken & Artichoke Cassoulet
      French
      View Recipe
      734

      Chicken & Artichoke Cassoulet

      with Herbed Breadcrumbs & Mozzarella

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:59g protein·61g carbs·33g fat
      Spiced Dijon Salmon
      View Recipe
      730

      Spiced Dijon Salmon

      with Apple Arugula Salad and Couscous

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:40g protein·57g carbs·40g fat
      Beef Ragu and Cavatappi for Dinner
      View Recipe
      880

      Beef Ragu and Cavatappi for Dinner

      with a Loaded Baked Potato for Lunch

      Easy
      0
      55m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:43g protein·85g carbs·42g fat
      Quick Beef Ragu Spaghetti
      American
      View Recipe
      810

      Quick Beef Ragu Spaghetti

      with Zucchini and Italian Seasoning

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:45g protein·93g carbs·30g fat
      Peppercorn Steak
      American
      View Recipe
      570

      Peppercorn Steak

      with Baby Potatoes & Creamed Spinach

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+3
      🍽️Nutrients:45g protein·42g carbs·27g fat
      One-Pan Shrimp Lo Mein
      American
      View Recipe
      520

      One-Pan Shrimp Lo Mein

      with Udon Noodles, Green Beans, and Carrots

      Easy
      0
      30m total
      Calorie SmartFiber Smart
      🍽️Nutrients:28g protein·71g carbs·10g fat
      Citrus Skillet Shrimp
      American
      View Recipe
      456

      Citrus Skillet Shrimp

      with Poblano, Olives, and Crispy Potatoes

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:37g protein·56g carbs·12g fat
      Creamy Barley & Sweet Potato Risotto with Lemony Broccolini and Parmesan
      Italian
      View Recipe
      651

      Creamy Barley & Sweet Potato Risotto with Lemony Broccolini and Parmesan

      Hard
      0
      45m total
      Fiber Smart
      🍽️Nutrients:21g protein·114g carbs·16g fat
      Chicken Paillard
      American
      View Recipe
      527

      Chicken Paillard

      with Mustard Potato and Green Bean Salad

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:46g protein·40g carbs·21g fat
      Pan-Seared Salmon
      American
      View Recipe
      647

      Pan-Seared Salmon

      with Arugula-Mint Pesto, Quinoa Salad, and Char-Broiled Snap Peas

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+3
      🍽️Nutrients:49g protein·42g carbs·32g fat
      Sesame-Crusted Tofu
      Asian
      View Recipe
      785

      Sesame-Crusted Tofu

      with Spicy Peanut Butter Sauce & Garlic Bok Choy

      Medium
      0
      40m total
      VeganProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:35g protein·82g carbs·37g fat
      Spicy Shrimp 'Fra Diavolo'
      Italian
      View Recipe
      608

      Spicy Shrimp 'Fra Diavolo'

      with Garlic Crostini

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium+3
      🍽️Nutrients:43g protein·62g carbs·22g fat
      Open-Faced Portobello Sandwiches
      American
      View Recipe
      605

      Open-Faced Portobello Sandwiches

      with Roasted Bell Pepper and Fresh Mozzarella

      Easy
      0
      30m total
      VeggieFiber SmartLow Sugar
      🍽️Nutrients:26g protein·79g carbs·22g fat
      Cremini and Zucchini Spaghetti
      American
      View Recipe
      790

      Cremini and Zucchini Spaghetti

      with Parmesan Garlic Bread

      Easy
      0
      30m total
      VeggieFiber SmartLow Sodium
      🍽️Nutrients:25g protein·111g carbs·30g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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