Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. Low Sodium Recipes

      🧂Low Sodium Recipes for Heart Health

      Explore low sodium recipes to support heart health. Flavorful meals without the salt.

      1,381 recipes|Updated regularly
      Low Sodium Recipes recipe collection hero image

      Category spotlight

      Low Sodium Recipes

      Showing 1153–1176 of 1,381 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Charred Shrimp Skewers
      View Recipe
      532

      Charred Shrimp Skewers

      with Mexican Oregano, Pineapple-Avocado Salsa & Cilantro Rice

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+4
      🍽️Nutrients:34g protein·50g carbs·20g fat
      Strip Steak Over Truffled Mashed Potatoes
      American
      View Recipe
      840

      Strip Steak Over Truffled Mashed Potatoes

      with Green Beans Amandine

      Easy
      0
      40m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:43g protein·51g carbs·53g fat
      Charred Avocado Orecchiette
      American
      View Recipe
      640

      Charred Avocado Orecchiette

      Easy
      0
      25m total
      Fiber SmartLow SugarLow SodiumDietitian Win
      🍽️Nutrients:18g protein·78g carbs·31g fat
      Cheesy Un-Fried Chicken
      American
      View Recipe
      740

      Cheesy Un-Fried Chicken

      All In One Pan

      Easy
      0
      35m total
      Protein SmartCarb SmartFiber SmartLow Sugar+4
      🍽️Nutrients:38g protein·42g carbs·47g fat
      Adobo Chicken Dinner
      American
      View Recipe
      600

      Adobo Chicken Dinner

      with a Salsa Rice Bowl for Lunch

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:43g protein·55g carbs·23g fat
      Vegan Thai Coconut Curry Tofu
      View Recipe
      790

      Vegan Thai Coconut Curry Tofu

      with Bell Pepper & Cilantro Lime Rice

      Medium
      10m prep
      40m total
      VeganFiber SmartLow SodiumSpicy
      🍽️Nutrients:26g protein·94g carbs·33g fat
      Zucchini-and-Parmesan-Crusted Chicken
      American
      View Recipe
      514

      Zucchini-and-Parmesan-Crusted Chicken

      with Mashed Potatoes and Green Beans

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:53g protein·41g carbs·18g fat
      Pan-Seared Chicken and Orecchiette with Caramelized Bell Pepper and Parmesan Cream Sauce
      Italian
      View Recipe
      764

      Pan-Seared Chicken and Orecchiette with Caramelized Bell Pepper and Parmesan Cream Sauce

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:62g protein·83g carbs·21g fat
      Chicken & Roasted Bell Pepper Pasta
      Italian
      View Recipe
      920

      Chicken & Roasted Bell Pepper Pasta

      with Creamy Parmesan Garlic Tomato Sauce

      Medium
      10m prep
      35m total
      Protein SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:49g protein·79g carbs·44g fat
      Lemon-Basil Shrimp Skewers
      American
      View Recipe
      533

      Lemon-Basil Shrimp Skewers

      with Orzo & Avocado Salad

      Easy
      0
      25m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+3
      🍽️Nutrients:32g protein·76g carbs·13g fat
      Herby Chicken over Lemony Spaghetti
      Italian
      View Recipe
      750

      Herby Chicken over Lemony Spaghetti

      with Zucchini

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:46g protein·80g carbs·28g fat
      Salmon Limone
      Italian
      View Recipe
      700

      Salmon Limone

      over Herbed Couscous with Zucchini & Grape Tomatoes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:36g protein·51g carbs·40g fat
      Mexican Chicken and Rice Bowl
      View Recipe
      770

      Mexican Chicken and Rice Bowl

      with Salsa Fresca

      Easy
      0
      30m total
      Protein SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:33g protein·83g carbs·36g fat
      Creamy Mashed Potatoes
      American
      View Recipe
      250

      Creamy Mashed Potatoes

      with Garlic & Sour Cream

      Hard
      0
      4m total
      Calorie SmartLow SugarLow Sodium
      🍽️Nutrients:5g protein·31g carbs·12g fat
      Cheesy Smothered Mushroom Chicken
      American
      View Recipe
      640

      Cheesy Smothered Mushroom Chicken

      with Mashed Potatoes & Roasted Broccoli

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:44g protein·45g carbs·33g fat
      Beef and Pepper Skewers
      American
      View Recipe
      479

      Beef and Pepper Skewers

      with Zucchini and Couscous Salad

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:34g protein·52g carbs·16g fat
      Cherry Ancho Chicken
      American
      View Recipe
      760

      Cherry Ancho Chicken

      with Pistachio Rice & Roasted Asparagus

      Medium
      10m prep
      40m total
      Protein SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:40g protein·79g carbs·32g fat
      Creamy Mushroom Cavatappi
      American
      View Recipe
      750

      Creamy Mushroom Cavatappi

      with Scallions & Parmesan

      Easy
      0
      30m total
      VeggieLow Sodium
      🍽️Nutrients:22g protein·82g carbs·40g fat
      Peppercorn-Crusted Beef Tenderloin
      American
      View Recipe
      460

      Peppercorn-Crusted Beef Tenderloin

      with Sherry Thyme Jus

      Hard
      0
      4m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:36g protein·14g carbs·27g fat
      Curried Cauliflower & Potatoes
      Indian
      View Recipe
      405

      Curried Cauliflower & Potatoes

      with Green Peas

      Easy
      0
      40m total
      VeganGluten-freeCalorie SmartFiber Smart+4
      🍽️Nutrients:13g protein·60g carbs·15g fat
      Cheesy Smothered Mushroom Chicken
      American
      View Recipe
      610

      Cheesy Smothered Mushroom Chicken

      with Mashed Potatoes & Roasted Asparagus

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:43g protein·40g carbs·33g fat
      Mozzarella Pesto Chicken
      Italian
      View Recipe
      770

      Mozzarella Pesto Chicken

      with Roasted Carrots and Lemony Rice

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:42g protein·62g carbs·39g fat
      Paprika Chicken in a Lemony Sauce
      View Recipe
      700

      Paprika Chicken in a Lemony Sauce

      with Pistachio Rice & Roasted Carrots

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:41g protein·81g carbs·25g fat
      Mozzarella & Herb Chicken
      American
      View Recipe
      670

      Mozzarella & Herb Chicken

      with Roasted Asparagus & Buttery Couscous

      Easy
      5m prep
      30m total
      Protein SmartLow SugarLow SodiumEasy Prep
      🍽️Nutrients:47g protein·45g carbs·35g fat
      Previous1...484950...58Next

      Related Recipe Categories

      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why choose low sodium recipes?
      Low sodium diets can help lower blood pressure and improve heart health.
      How can I make a dish low sodium?
      Use fresh herbs and spices to enhance flavor without salt.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.