Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. Low Sodium Recipes

      🧂Low Sodium Recipes for Heart Health

      Explore low sodium recipes to support heart health. Flavorful meals without the salt.

      1,381 recipes|Updated regularly
      Low Sodium Recipes recipe collection hero image

      Category spotlight

      Low Sodium Recipes

      Showing 793–816 of 1,381 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Tilapia with Almond-Parsley Gremolata
      American
      View Recipe
      710

      Tilapia with Almond-Parsley Gremolata

      plus Green Beans & Garlic Herb Couscous

      Medium
      10m prep
      30m total
      Protein SmartCarb SmartFiber SmartLow Sugar+1
      🍽️Nutrients:28g protein·42g carbs·45g fat
      Apricot Ponzu Chicken
      Asian
      View Recipe
      620

      Apricot Ponzu Chicken

      with Ginger Lime Rice & Roasted Broccoli

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartLow Sodium
      🍽️Nutrients:39g protein·64g carbs·23g fat
      Paprika Chicken in a Lemony Sauce
      Mediterranean
      View Recipe
      610

      Paprika Chicken in a Lemony Sauce

      with Pistachio Rice & Roasted Green Beans

      Medium
      10m prep
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+2
      🍽️Nutrients:39g protein·54g carbs·28g fat
      Pump Up The Jam Chicken
      American
      View Recipe
      800

      Pump Up The Jam Chicken

      and Pea-Almond Couscous

      Easy
      0
      25m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:43g protein·83g carbs·37g fat
      Monterey Jack Un-Fried Chicken
      American
      View Recipe
      650

      Monterey Jack Un-Fried Chicken

      with Buttery Green Beans, Potato Wedges & Sriracha Mayo

      Easy
      10m prep
      35m total
      Calorie SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:9g protein·47g carbs·45g fat
      One-Pan Chicken and Couscous Pilaf
      View Recipe
      750

      One-Pan Chicken and Couscous Pilaf

      with Peas, Almonds, and Spicy Crema

      Easy
      0
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:50g protein·60g carbs·35g fat
      Chicken Over Garlic Parmesan Spaghetti
      Italian
      View Recipe
      1040

      Chicken Over Garlic Parmesan Spaghetti

      with Tuscan Roasted Tomatoes

      Medium
      10m prep
      40m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly
      🍽️Nutrients:80g protein·69g carbs·48g fat
      Puglia-Style Roasted Tomato Orecchiette
      View Recipe
      720

      Puglia-Style Roasted Tomato Orecchiette

      with Parmesan & Parsley

      Easy
      5m prep
      20m total
      VeggieFiber SmartLow SugarLow Sodium+3
      🍽️Nutrients:21g protein·82g carbs·34g fat
      Miso Apricot Salmon
      Asian
      View Recipe
      660

      Miso Apricot Salmon

      with Ginger Cauliflower Rice & Zesty Carrots

      Medium
      10m prep
      40m total
      Protein SmartCarb SmartFiber SmartLow Sodium+1
      🍽️Nutrients:33g protein·37g carbs·42g fat
      Creamy Aglio E Olio Chicken Pasta
      Italian
      View Recipe
      720

      Creamy Aglio E Olio Chicken Pasta

      with Chili Flakes, Tomato & Chopped Parsley

      Medium
      10m prep
      35m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly+1
      🍽️Nutrients:44g protein·71g carbs·27g fat
      Thai Coconut Curry Chicken
      View Recipe
      810

      Thai Coconut Curry Chicken

      with Bell Pepper & Cilantro Lime Rice

      Medium
      10m prep
      40m total
      Protein SmartLow SodiumMass Gain FriendlySpicy
      🍽️Nutrients:39g protein·89g carbs·30g fat
      Summer Succotash Stuffed Peppers
      American
      View Recipe
      570

      Summer Succotash Stuffed Peppers

      with Quinoa, Feta, and Parsley

      Easy
      0
      45m total
      Gluten-freeFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:19g protein·67g carbs·27g fat
      Baked and Breaded Sole
      American
      View Recipe
      510

      Baked and Breaded Sole

      with Buttered Potatoes and Carrots

      Easy
      0
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+5
      🍽️Nutrients:43g protein·49g carbs·19g fat
      Bavette Steak & Shallot Sauce
      American
      View Recipe
      860

      Bavette Steak & Shallot Sauce

      with Mashed Potatoes & Roasted Green Beans

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:48g protein·39g carbs·58g fat
      Cha-Cha Chicken & Avocado Salad
      American
      View Recipe
      720

      Cha-Cha Chicken & Avocado Salad

      with Lettuce, Pepper Jack & Cilantro-Cumin Vinaigrette

      Easy
      15m prep
      30m total
      KetoProtein SmartCarb SmartFiber Smart+5
      🍽️Nutrients:38g protein·20g carbs·56g fat
      Lemon Garlic Chicken & Green Beans
      American
      View Recipe
      650

      Lemon Garlic Chicken & Green Beans

      with Almond Rice

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+5
      🍽️Nutrients:39g protein·54g carbs·30g fat
      Chicken & Tomato-Herb Spaghetti with a Kick
      View Recipe
      730

      Chicken & Tomato-Herb Spaghetti with a Kick

      plus Spinach & Toasted Garlic Panko

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+2
      🍽️Nutrients:51g protein·83g carbs·20g fat
      Beef Tenderloin Skewers
      American
      View Recipe
      531

      Beef Tenderloin Skewers

      with Charred Sweet Corn and Chipotle-Lime Butter

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:43g protein·32g carbs·27g fat
      Coffee-Rubbed Steak Tacos
      American
      View Recipe
      801

      Coffee-Rubbed Steak Tacos

      with Black Beans and Lime Crema

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:58g protein·67g carbs·25g fat
      Classic Meatloaf and Mash
      American
      View Recipe
      620

      Classic Meatloaf and Mash

      with Ketchup Glaze, Gravy, and Green Beans

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:32g protein·60g carbs·29g fat
      Creamy Dill Trout
      Mediterranean
      View Recipe
      680

      Creamy Dill Trout

      with Roasted Potatoes & Broccoli

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartFiber SmartLow Sugar+1
      🍽️Nutrients:32g protein·39g carbs·46g fat
      Creamy Potato Cod Cakes
      American
      View Recipe
      580

      Creamy Potato Cod Cakes

      with Green Salad and Lemon Aioli

      Medium
      0
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+2
      🍽️Nutrients:31g protein·51g carbs·28g fat
      Gorgeous Greens Farro Bowl
      American
      View Recipe
      470

      Gorgeous Greens Farro Bowl

      with Grilled Zucchini and Asparagus

      Easy
      0
      40m total
      Calorie SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:19g protein·48g carbs·28g fat
      Grilled Sirloin Steak
      American
      View Recipe
      650

      Grilled Sirloin Steak

      with Tomato Corn Salsa, Potatoes, and Charred Scallion Butter

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:35g protein·42g carbs·37g fat
      Previous1...333435...58Next

      Related Recipe Categories

      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why choose low sodium recipes?
      Low sodium diets can help lower blood pressure and improve heart health.
      How can I make a dish low sodium?
      Use fresh herbs and spices to enhance flavor without salt.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.