Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. Low Sodium Recipes

      🧂Low Sodium Recipes for Heart Health

      Explore low sodium recipes to support heart health. Flavorful meals without the salt.

      1,381 recipes|Updated regularly
      Low Sodium Recipes recipe collection hero image

      Category spotlight

      Low Sodium Recipes

      Showing 601–624 of 1,381 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Seven Grain Chiles Rellenos
      View Recipe
      670

      Seven Grain Chiles Rellenos

      With Avocado Salsa and Zesty Crema

      Easy
      0
      30m total
      Fiber SmartLow SodiumSpicy
      🍽️Nutrients:17g protein·72g carbs·39g fat
      Pecan-Crusted Chicken
      American
      View Recipe
      790

      Pecan-Crusted Chicken

      with Honey Mustard Sauce & Lemony Apple Salad

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:66g protein·34g carbs·41g fat
      Peach and Nectarine Orzo Salad
      View Recipe
      689

      Peach and Nectarine Orzo Salad

      with Feta, Cucumber, and Basil

      Easy
      0
      25m total
      VeggieFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:21g protein·112g carbs·22g fat
      Tangy Plum Dijon–Glazed Chicken
      American
      View Recipe
      780

      Tangy Plum Dijon–Glazed Chicken

      with Thyme Roasted Root Vegetables & Rice

      Medium
      15m prep
      40m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:41g protein·130g carbs·11g fat
      Beef Ragù Spaghetti
      American
      View Recipe
      800

      Beef Ragù Spaghetti

      with Zucchini and Italian Seasonings

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:46g protein·82g carbs·32g fat
      Creamy Truffle Penne with Beef
      View Recipe
      970

      Creamy Truffle Penne with Beef

      plus Onion & Peas

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:40g protein·82g carbs·52g fat
      Chicken Thyme with Zucchini Couscous
      View Recipe
      550

      Chicken Thyme with Zucchini Couscous

      plus Tomato Cream Sauce & Lemon

      Medium
      10m prep
      35m total
      Protein SmartCalorie SmartCarb SmartLow Sugar+1
      🍽️Nutrients:40g protein·41g carbs·26g fat
      Mushroom Quesadillas
      View Recipe
      583

      Mushroom Quesadillas

      with Lemony Guacamole

      Easy
      0
      30m total
      VeggieFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:26g protein·53g carbs·33g fat
      Whipped Peanut Butter & Fruit Snack Board
      American
      View Recipe
      620

      Whipped Peanut Butter & Fruit Snack Board

      with Cheddar, Ants on a Log, Nut Mix, Fig Jam & Honey

      Easy
      0
      15m total
      VeggieCalorie SmartFiber SmartLow Sodium+3
      🍽️Nutrients:15g protein·68g carbs·28g fat
      Smoky Barramundi with Brown Butter
      American
      View Recipe
      670

      Smoky Barramundi with Brown Butter

      plus Mashed Potatoes & Roasted Broccoli

      Medium
      10m prep
      35m total
      Protein SmartCarb SmartFiber SmartLow Sodium
      🍽️Nutrients:35g protein·47g carbs·40g fat
      Roasted Butternut Squash & Leek Hash
      Italian
      View Recipe
      652

      Roasted Butternut Squash & Leek Hash

      over Farro

      Easy
      0
      35m total
      VeggieFiber SmartLow SugarLow Sodium
      🍽️Nutrients:23g protein·83g carbs·27g fat
      Thai Coconut Curry Chicken
      Thai
      View Recipe
      810

      Thai Coconut Curry Chicken

      with Chicken Thighs & Cilantro Lime Brown Rice

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:37g protein·90g carbs·34g fat
      Warm Grain Salad
      Mediterranean
      View Recipe
      753

      Warm Grain Salad

      with Barley, Avocado & Burst Tomatoes

      Easy
      0
      30m total
      VeganFiber SmartLow SugarLow Sodium
      🍽️Nutrients:24g protein·117g carbs·26g fat
      Ethiopian Chickpea & Kale Salad with Berbere, Bulgur, and Sundried Tomato
      View Recipe
      793

      Ethiopian Chickpea & Kale Salad with Berbere, Bulgur, and Sundried Tomato

      Easy
      0
      35m total
      VeganProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:33g protein·96g carbs·31g fat
      Herbed Sirloin Steak
      American
      View Recipe
      740

      Herbed Sirloin Steak

      over Orzo Caprese Salad

      Easy
      0
      30m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly
      🍽️Nutrients:61g protein·77g carbs·22g fat
      Zesty Crusted Catfish
      American
      View Recipe
      650

      Zesty Crusted Catfish

      over Cilantro Jasmine Rice and Roasted Broccoli

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+2
      🍽️Nutrients:34g protein·85g carbs·21g fat
      No-Fuss Pesto Chicken
      American
      View Recipe
      680

      No-Fuss Pesto Chicken

      with Potatoes and Green Salad

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium
      🍽️Nutrients:48g protein·45g carbs·35g fat
      Chimichurri Barramundi
      View Recipe
      620

      Chimichurri Barramundi

      with Lemony Carrots & Garlic Couscous

      Easy
      5m prep
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:34g protein·54g carbs·31g fat
      Forbidden Rice Salad
      Asian
      View Recipe
      518

      Forbidden Rice Salad

      with Sugar Snap Peas, Beets & Mango

      Easy
      0
      40m total
      VeganGluten-freeCalorie SmartFiber Smart+3
      🍽️Nutrients:10g protein·87g carbs·14g fat
      Crispy Polenta Cakes
      Italian
      View Recipe
      687

      Crispy Polenta Cakes

      with Sautéed Spinach & Goat Cheese

      Easy
      0
      30m total
      VeggieFiber SmartLow SugarLow Sodium
      🍽️Nutrients:22g protein·61g carbs·40g fat
      Ginger Beef Stir-Fry
      Asian
      View Recipe
      237

      Ginger Beef Stir-Fry

      Easy
      0
      25m total
      Gluten-freeProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:30g protein·20g carbs·15g fat
      Autumn Pasta Bake with Creamy Sweet Potato Puree, Roasted Root Vegetables, and Rosemary
      View Recipe
      713

      Autumn Pasta Bake with Creamy Sweet Potato Puree, Roasted Root Vegetables, and Rosemary

      Easy
      0
      40m total
      VeggieFiber SmartLow Sodium
      🍽️Nutrients:23g protein·130g carbs·13g fat
      Smoky Black Bean and Caramelized Sweet Potato Tacos
      View Recipe
      764

      Smoky Black Bean and Caramelized Sweet Potato Tacos

      with Blistered Corn and Avocado-Lime Crema

      Medium
      0
      45m total
      VeggieGluten-freeFiber SmartLow Sugar+1
      🍽️Nutrients:18g protein·106g carbs·31g fat
      Chicken Under a "Brick"
      American
      View Recipe
      750

      Chicken Under a "Brick"

      with Baby Broccoli, Lemon, and Fingerling Potatoes

      Medium
      0
      55m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:47g protein·47g carbs·44g fat
      Previous1...252627...58Next

      Related Recipe Categories

      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why choose low sodium recipes?
      Low sodium diets can help lower blood pressure and improve heart health.
      How can I make a dish low sodium?
      Use fresh herbs and spices to enhance flavor without salt.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.