🧂Low Sodium Recipes for Heart Health

with Roasted Broccoli & Israeli Couscous

Oven-Roasted Chicken with Winter Vegetables, Basmati Rice, and Lemon-Thyme Pan Sauce

with Sweet Potato Mash and Almond Green Beans

with Asparagus and Toasted Couscous

with Red Pepper & Roasted Garlic Vinaigrette

+ Snack: Chocolate Peanut Butter Oat Bites

with Mashed Potatoes & Broccoli

with Pesto Green Beans and Creamy Parmesan Potatoes

with Roasted Potatoes & Asparagus

with Provençale Sauté

with Cauliflower Rice, Coconut Green Beans & Peanuts

with Green Beans, Asparagus & Sriracha Mayo

with Bell Pepper, Jalapeño & Pepper Jack

with Jasmine Rice and Carrot Ribbons

+ Snack Apple “Nachos” with PB Chocolate Sauce

with Lettuce, Tomato & Scallion Crema

+ Snack: Chocolate Peanut Butter Oat Bites

with Cranberry Couscous and Roasted Veggies

with Zucchini and Italian Seasoning

with Eggplant, Roasted Red Pepper, and Fresh Mozzarella

with Parmesan Couscous and Heirloom Grape Tomatoes

In Fra Diavolo Sauce