Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. Low Sodium Recipes

      🧂Low Sodium Recipes for Heart Health

      Explore low sodium recipes to support heart health. Flavorful meals without the salt.

      1,381 recipes|Updated regularly
      Low Sodium Recipes recipe collection hero image

      Category spotlight

      Low Sodium Recipes

      Showing 361–384 of 1,381 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Thai Ginger Chicken Curry
      Asian
      View Recipe
      760

      Thai Ginger Chicken Curry

      with Cauliflower Rice, Coconut Green Beans & Peanuts

      Medium
      10m prep
      30m total
      Protein SmartCarb SmartFiber SmartLow Sodium+1
      🍽️Nutrients:40g protein·47g carbs·45g fat
      Seared Barramundi & Horseradish Sauce
      American
      View Recipe
      630

      Seared Barramundi & Horseradish Sauce

      with Seasoned Potato Wedges and Apple Salad

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:33g protein·49g carbs·36g fat
      Sweet Potato Niçoise Salad
      French
      View Recipe
      577

      Sweet Potato Niçoise Salad

      with Lemon-Dijon Dressing

      Easy
      0
      30m total
      VeganVeggieGluten-freeFiber Smart+2
      🍽️Nutrients:22g protein·86g carbs·15g fat
      Thai Ginger Beef Curry
      Asian
      View Recipe
      990

      Thai Ginger Beef Curry

      with Creamy Coconut Veggies, Peanuts & Lime Rice

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:34g protein·78g carbs·60g fat
      Citrus Skillet Shrimp
      Mediterranean
      View Recipe
      487

      Citrus Skillet Shrimp

      with Green Olives, Poblano & Crispy Potatoes

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+4
      🍽️Nutrients:35g protein·50g carbs·17g fat
      Creamy Dill Chicken
      American
      View Recipe
      450

      Creamy Dill Chicken

      with Roasted Potatoes and Green Beans

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+3
      🍽️Nutrients:40g protein·35g carbs·15g fat
      Nectarine and Zucchini Panzanella
      American
      View Recipe
      611

      Nectarine and Zucchini Panzanella

      with Mint, Arugula, and Fresh Mozzarella

      Medium
      0
      25m total
      VeggieFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:23g protein·49g carbs·38g fat
      Sizzling Spiced Salmon with Golden Rice
      American
      View Recipe
      710

      Sizzling Spiced Salmon with Golden Rice

      plus Roasted Broccoli & Scallion Crema

      Medium
      5m prep
      35m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly
      🍽️Nutrients:36g protein·51g carbs·39g fat
      Pecan-Crusted Trout
      American
      View Recipe
      1000

      Pecan-Crusted Trout

      with an Apple-Studded Salad and Thyme-Roasted Potatoes

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:31g protein·58g carbs·74g fat
      Chicken Tikka Masala
      Indian
      View Recipe
      660

      Chicken Tikka Masala

      over Basmati Rice

      Easy
      5m prep
      25m total
      Protein SmartCalorie SmartLow SodiumLightning Prep
      🍽️Nutrients:35g protein·62g carbs·31g fat
      Lunchbox with Herbed Ricotta
      American
      View Recipe
      570

      Lunchbox with Herbed Ricotta

      plus Sourdough, Cucumber, Mandarins, Grapes, Nuts & Seeds

      Easy
      0
      10m total
      VeggieCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:16g protein·61g carbs·34g fat
      Buttered-Up Steak
      American
      View Recipe
      470

      Buttered-Up Steak

      with Roasted Potatoes and Garlicky Green Beans

      Easy
      0
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+2
      🍽️Nutrients:34g protein·34g carbs·22g fat
      Spanish-Style Cod with Chickpeas
      Spanish
      View Recipe
      510

      Spanish-Style Cod with Chickpeas

      over Zucchini and Arugula

      Easy
      0
      35m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:50g protein·49g carbs·12g fat
      Cranberry Thyme Chicken
      American
      View Recipe
      470

      Cranberry Thyme Chicken

      with Roasted Brussels Sprouts, Carrots & Onion

      Easy
      10m prep
      35m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:38g protein·43g carbs·18g fat
      Skillet Chicken Paprikash
      Mediterranean
      View Recipe
      507

      Skillet Chicken Paprikash

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:46g protein·50g carbs·13g fat
      Persian-Spiced Cauliflower Quinoa Bowl
      View Recipe
      630

      Persian-Spiced Cauliflower Quinoa Bowl

      with Sweet Potato and an Avocado Crema

      Easy
      0
      35m total
      VeggieGluten-freeFiber SmartLow Sodium+2
      🍽️Nutrients:16g protein·92g carbs·24g fat
      Char-Grilled Barbecue Chicken
      American
      View Recipe
      540

      Char-Grilled Barbecue Chicken

      with Creamy Green Bean and Potato Salad

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:33g protein·44g carbs·29g fat
      Sweet ’N’ Spicy Apricot Chicken
      American
      View Recipe
      480

      Sweet ’N’ Spicy Apricot Chicken

      with Broccoli & Garlic Cauliflower Rice

      Easy
      5m prep
      25m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:37g protein·28g carbs·23g fat
      Winter Risotto with Kale, Fennel Seed, and Parmesan
      View Recipe
      660

      Winter Risotto with Kale, Fennel Seed, and Parmesan

      Hard
      0
      45m total
      VeggieGluten-freeFiber SmartLow Sugar+1
      🍽️Nutrients:18g protein·73g carbs·35g fat
      Beef Tenderloin & Garlic Herb Pan Sauce
      American
      View Recipe
      600

      Beef Tenderloin & Garlic Herb Pan Sauce

      with Asparagus & Basil Roasted Potatoes

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:37g protein·46g carbs·31g fat
      Lemon Butter Sockeye Salmon
      American
      View Recipe
      800

      Lemon Butter Sockeye Salmon

      with Asparagus Amandine and Horseradish Potato Mash

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:44g protein·47g carbs·46g fat
      Chicken Gyro Salad
      View Recipe
      520

      Chicken Gyro Salad

      with Tzatziki Dressing, Heirloom Tomatoes, and Cucumber

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:50g protein·57g carbs·15g fat
      Arroz Con Pollo
      American
      View Recipe
      660

      Arroz Con Pollo

      with Avocado, Tomato, and Lime Crema

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+4
      🍽️Nutrients:47g protein·71g carbs·20g fat
      Chicken à l'Orange
      African
      View Recipe
      795

      Chicken à l'Orange

      with Couscous

      Medium
      0
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:54g protein·95g carbs·23g fat
      Previous1...151617...58Next

      Related Recipe Categories

      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why choose low sodium recipes?
      Low sodium diets can help lower blood pressure and improve heart health.
      How can I make a dish low sodium?
      Use fresh herbs and spices to enhance flavor without salt.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.