Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Dark Meat Chicken & Cilantro
with Burrata & Arugula Salad
with Rice Pilaf, Roasted Zucchini, and Cilantro
with Buttered Potatoes, Green Beans, and Corn on the Cob

with Roasted Tomato, Parmesan & Parsley
with Sumac Roasted Broccoli & Zucchini
with Almond Couscous & Roasted Carrots

with Salsa Fresca & Lime Sour Cream
with Brussels Sprouts Amandine & Mashed Sweet Potatoes
with Creamy Lemon Tomato Spaghetti
with Three-Bean Salad
One recipe—endless ways to enjoy!
with Za'atar Brussels Sprouts & Dilled Couscous

with Pico de Gallo & Smoky Red Pepper Crema
with Chicken Thighs, Rice, Bell Pepper & Cilantro
with Garlic Parmesan Potatoes and Roasted Carrots
with Cranberry Sage Stuffing and Green Bean Ghoul Fingers

with Tomato Cucumber Salad, Lemony Hummus & Toasted Pitas
with Garlic Mashed Potatoes & Rosemary Panko Brussels Sprouts

with Broccoli, Zucchini & Scallions
with Greek Salad & Garlic Pita Croutons
with Cilantro Lime Cauliflower Rice
with Peppers, Tomato, and Sour Cream
with Crispy Fried Onions & Garlic Potato Wedges
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