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      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes|Updated regularly
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      Easy Prep Recipes

      Showing 841–864 of 876 recipes

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      Kid’s Make & Take Pita Pizzas
      Italian
      View Recipe
      690

      Kid’s Make & Take Pita Pizzas

      with Apple Slices, Carrot Sticks, Trail Mix & Waffle Strips

      Easy
      5m prep
      15m total
      VeggieFiber SmartQuickEasy Prep
      🍽️Nutrients:18g protein·94g carbs·25g fat
      Sweet Chili Tofu & Green Bean Bowls
      Asian
      View Recipe
      810

      Sweet Chili Tofu & Green Bean Bowls

      with Crispy Fried Onions & Cilantro

      Easy
      5m prep
      20m total
      Fiber SmartQuickEasy Prep
      🍽️Nutrients:26g protein·101g carbs·32g fat
      Sweet Bourbon Cheddar Burgers
      American
      View Recipe
      1120

      Sweet Bourbon Cheddar Burgers

      with Potato Wedges & Garlic Aioli

      Medium
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:38g protein·73g carbs·70g fat
      Sesame, Mushroom & Turkey Lo Mein
      View Recipe
      670

      Sesame, Mushroom & Turkey Lo Mein

      with Snap Peas, Carrots & Scallions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartQuickEasy Prep+2
      🍽️Nutrients:39g protein·65g carbs·26g fat
      Hearty Turkey Burger Noodle Soup
      American
      View Recipe
      690

      Hearty Turkey Burger Noodle Soup

      with Onion & Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartQuickEasy Prep & Clean+1
      🍽️Nutrients:41g protein·88g carbs·15g fat
      Turkey & Gouda Brioche Sandwiches
      American
      View Recipe
      560

      Turkey & Gouda Brioche Sandwiches

      with Dijonnaise, Lettuce & Tomato

      Easy
      0
      10m total
      Protein SmartCalorie SmartQuickEasy Prep
      🍽️Nutrients:33g protein·46g carbs·25g fat
      Southwest Chicken-Stuffed Zucchini Boats
      View Recipe
      850

      Southwest Chicken-Stuffed Zucchini Boats

      with Chicken Thighs, Pico de Gallo, Avocado Crema & Cilantro

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:44g protein·87g carbs·36g fat
      Spicy Tex-Mex Cheesy Chicken Wraps
      View Recipe
      540

      Spicy Tex-Mex Cheesy Chicken Wraps

      with Sour Cream & Scallions

      Easy
      0
      15m total
      Protein SmartCalorie SmartCarb SmartLow Sugar+3
      🍽️Nutrients:38g protein·35g carbs·25g fat
      Ravioli & Shrimp in Garlic Cream
      Italian
      View Recipe
      740

      Ravioli & Shrimp in Garlic Cream

      with Zucchini & Toasted Buttery Panko

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:35g protein·60g carbs·39g fat
      Ravioli & Chicken Sausage in Garlic Cream
      Italian
      View Recipe
      880

      Ravioli & Chicken Sausage in Garlic Cream

      with Zucchini & Toasted Buttery Panko

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:47g protein·62g carbs·50g fat
      Caramelized Onion Meatloaf Sandwiches
      American
      View Recipe
      1070

      Caramelized Onion Meatloaf Sandwiches

      with Potato Wedges & Horseradish Dijonnaise

      Hard
      5m prep
      40m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:34g protein·89g carbs·64g fat
      Dad’s Classic Cheeseburgers
      American
      View Recipe
      1010

      Dad’s Classic Cheeseburgers

      plus Grilled Potatoes with Sour Cream & Scallions

      Medium
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy PrepNew
      🍽️Nutrients:36g protein·67g carbs·59g fat
      Lemon-Garlic Barramundi & Brussels Salad
      American
      View Recipe
      530

      Lemon-Garlic Barramundi & Brussels Salad

      Pickled Shallot, Cranberries & Hazelnuts

      Easy
      0
      15m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+5
      🍽️Nutrients:35g protein·37g carbs·30g fat
      One-Pot Italian Vegetable & Beef Soup
      Italian
      View Recipe
      1020

      One-Pot Italian Vegetable & Beef Soup

      with Kale, Israeli Couscous & Garlic Bread

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep & Clean
      🍽️Nutrients:41g protein·85g carbs·53g fat
      Creamy Chicken Orzo
      View Recipe
      930

      Creamy Chicken Orzo

      Includes recyclable aluminum tray

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+2
      🍽️Nutrients:56g protein·87g carbs·35g fat
      Barramundi with Zesty Cilantro Sauce
      American
      View Recipe
      570

      Barramundi with Zesty Cilantro Sauce

      with Lemony Green Beans & Garlic Couscous

      Easy
      5m prep
      30m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+4
      🍽️Nutrients:35g protein·40g carbs·31g fat
      Za’atar-Crusted Halloumi & Mixed Grains
      View Recipe
      760

      Za’atar-Crusted Halloumi & Mixed Grains

      3 easy steps to a delicious dinner

      Easy
      0
      15m total
      VeggieFiber SmartQuickEasy Prep+1
      🍽️Nutrients:28g protein·65g carbs·46g fat
      Spicy Coconut Curry Chicken Soup
      Indian
      View Recipe
      480

      Spicy Coconut Curry Chicken Soup

      with Red Cabbage, Carrots & Lime

      Easy
      5m prep
      15m total
      KetoProtein SmartCalorie SmartCarb Smart+5
      🍽️Nutrients:34g protein·25g carbs·26g fat
      Fresh Mozz Toasts with Guac & Tomato
      Italian
      View Recipe
      460

      Fresh Mozz Toasts with Guac & Tomato

      with Arugula Salad & Balsamic Drizzle

      Easy
      0
      10m total
      VeggieCalorie SmartQuickEasy Prep+1
      🍽️Nutrients:17g protein·50g carbs·29g fat
      One-Pan Chicken Kale Caesar Wraps
      American
      View Recipe
      780

      One-Pan Chicken Kale Caesar Wraps

      with Parmesan & Tomato

      Easy
      5m prep
      20m total
      Protein SmartCarb SmartLow SugarMass Gain Friendly+3
      🍽️Nutrients:42g protein·42g carbs·45g fat
      One-Pan Moroccan Chicken & Couscous
      African
      View Recipe
      750

      One-Pan Moroccan Chicken & Couscous

      with Pistachios & Lemon Garlic Crema

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:43g protein·90g carbs·26g fat
      One-Pot Chicken Sausage & Vegetable Soup
      Italian
      View Recipe
      970

      One-Pot Chicken Sausage & Vegetable Soup

      with Kale, Israeli Couscous & Garlic Bread

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+2
      🍽️Nutrients:42g protein·104g carbs·39g fat
      Spicy Shrimp & Zucchini Curry
      View Recipe
      790

      Spicy Shrimp & Zucchini Curry

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:30g protein·79g carbs·36g fat
      Grilled Cheese & Sun-Dried Tomato Sandos
      American
      View Recipe
      740

      Grilled Cheese & Sun-Dried Tomato Sandos

      plus Arugula Salad with Balsamic Dressing

      Easy
      5m prep
      20m total
      VeggieQuickEasy Prep & CleanNew
      🍽️Nutrients:24g protein·67g carbs·44g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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