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      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes|Updated regularly
      Easy Prep Recipes recipe collection hero image

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      Easy Prep Recipes

      Showing 721–744 of 876 recipes

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      Sizzlin’ Shrimp Bowls with Spicy Mayo
      View Recipe
      660

      Sizzlin’ Shrimp Bowls with Spicy Mayo

      plus Garlicky Roasted Broccoli & Brown Rice

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartQuickEasy Prep+1
      🍽️Nutrients:30g protein·83g carbs·22g fat
      Sweet Chili Shrimp Bowls
      Asian
      View Recipe
      760

      Sweet Chili Shrimp Bowls

      with Jasmine Rice, Bell Pepper & Candied Peanuts

      Easy
      5m prep
      30m total
      Easy Prep
      🍽️Nutrients:28g protein·102g carbs·25g fat
      One-Pan Honey-Dijon Turkey Cheddar Melts
      American
      View Recipe
      740

      One-Pan Honey-Dijon Turkey Cheddar Melts

      with Creamy Coleslaw

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep & Clean+1
      🍽️Nutrients:34g protein·48g carbs·46g fat
      Thai Green Curry with Chicken & Chickpeas
      Chinese
      View Recipe
      1010

      Thai Green Curry with Chicken & Chickpeas

      plus Chicken Thighs, Zucchini, Cabbage, Rice & Lime

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:46g protein·119g carbs·33g fat
      Creamy Garlic Chicken Spaghetti
      View Recipe
      760

      Creamy Garlic Chicken Spaghetti

      with Nutmeg, Parmesan & Chives

      Medium
      5m prep
      25m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly+1
      🍽️Nutrients:47g protein·69g carbs·31g fat
      Ricotta Tomato Stuffed Ravioli & Shrimp
      Italian
      View Recipe
      780

      Ricotta Tomato Stuffed Ravioli & Shrimp

      with Toasted Panko, Lemony Squash & Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:39g protein·70g carbs·40g fat
      Salmon Limone
      Italian
      View Recipe
      660

      Salmon Limone

      over Herbed Couscous with Zucchini & Tomato

      Easy
      5m prep
      20m total
      Protein SmartCarb SmartLow SugarLow Sodium+2
      🍽️Nutrients:36g protein·41g carbs·38g fat
      Pizza Parlor Organic Beef Meatball Sandos
      View Recipe
      940

      Pizza Parlor Organic Beef Meatball Sandos

      with Garlic Butter Buns & Oven Fries

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+2
      🍽️Nutrients:41g protein·80g carbs·45g fat
      German-Style Smoky Chicken Penne
      American
      View Recipe
      670

      German-Style Smoky Chicken Penne

      with Dark Meat Chicken, Broccoli & Lemon

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartQuickEasy Prep+2
      🍽️Nutrients:43g protein·80g carbs·18g fat
      One-Pan Turkey & Black Bean Quesadillas
      View Recipe
      1150

      One-Pan Turkey & Black Bean Quesadillas

      with Green Pepper & Lemon Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+4
      🍽️Nutrients:59g protein·85g carbs·63g fat
      One-Pan Trattoria Turkey Tortelloni Bake
      Italian
      View Recipe
      990

      One-Pan Trattoria Turkey Tortelloni Bake

      with a Crispy Parmesan Panko Topping

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:49g protein·76g carbs·55g fat
      Sweet Southwest Chicken Salad
      American
      View Recipe
      400

      Sweet Southwest Chicken Salad

      with Tomato & Tortilla Chips

      Easy
      0
      10m total
      Protein SmartCalorie SmartCarb SmartLow Sugar+2
      🍽️Nutrients:30g protein·23g carbs·19g fat
      One-Pan Steak Tacos with Mango Salsa
      American
      View Recipe
      600

      One-Pan Steak Tacos with Mango Salsa

      plus Red Onion, Jalapeño & Sour Cream

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartQuickEasy Prep & Clean+1
      🍽️Nutrients:34g protein·58g carbs·25g fat
      PB&J Oatmeal
      American
      View Recipe
      660

      PB&J Oatmeal

      with Honey, Peanuts & Dried Cherries

      Easy
      0
      15m total
      VeggieFiber SmartLow SodiumQuick+2
      🍽️Nutrients:16g protein·81g carbs·26g fat
      One-Pan Curried Beef Lettuce Wraps
      Indian
      View Recipe
      700

      One-Pan Curried Beef Lettuce Wraps

      with Chickpeas, Pickled Cabbage & Creamy Lemon Drizzle

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:41g protein·55g carbs·35g fat
      Melty Double Red Pepper & Chicken Panini
      American
      View Recipe
      980

      Melty Double Red Pepper & Chicken Panini

      with Golden Potato Wedges & Herbed Aioli

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:52g protein·85g carbs·52g fat
      Creamy Zucchini Orzotto with Salmon
      View Recipe
      1220

      Creamy Zucchini Orzotto with Salmon

      with Toasted Panko & Lemony Arugula Salad

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:50g protein·107g carbs·66g fat
      Meatball Ragù over Parmesan Polenta
      Italian
      View Recipe
      660

      Meatball Ragù over Parmesan Polenta

      Elevated Dinners, Impressively Easy

      Medium
      0
      15m total
      Protein SmartFiber SmartQuickEasy Prep+1
      🍽️Nutrients:30g protein·43g carbs·42g fat
      One-Pan Black Bean & Poblano Quesadillas
      View Recipe
      920

      One-Pan Black Bean & Poblano Quesadillas

      with Lemon Crema

      Easy
      5m prep
      15m total
      VeggieProtein SmartFiber SmartLow Sugar+4
      🍽️Nutrients:34g protein·79g carbs·51g fat
      Garlicky Steak Bowls with Tomato-Cuke Salad
      View Recipe
      660

      Garlicky Steak Bowls with Tomato-Cuke Salad

      plus Israeli Couscous, Dill Crema & Pita Wedges

      Easy
      5m prep
      20m total
      Protein SmartLow SugarQuickEasy Prep+1
      🍽️Nutrients:38g protein·74g carbs·19g fat
      Crunchy Ranch Chicken
      American
      View Recipe
      650

      Crunchy Ranch Chicken

      with Roasted Green Beans & Buttery Baby Potatoes

      Medium
      5m prep
      30m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+5
      🍽️Nutrients:42g protein·46g carbs·31g fat
      Ginger Chicken & Rice Bowls
      Asian
      View Recipe
      690

      Ginger Chicken & Rice Bowls

      with Spicy Smashed Cucumbers & Peanuts

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartCarb SmartQuick+1
      🍽️Nutrients:39g protein·90g carbs·15g fat
      Chicken & Potatoes with Cheddar Sauce
      American
      View Recipe
      1100

      Chicken & Potatoes with Cheddar Sauce

      Elevated Dinners. Impressively Easy.

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep
      🍽️Nutrients:53g protein·53g carbs·76g fat
      Chicken, Mozz & Creamy Pesto Panini
      View Recipe
      970

      Chicken, Mozz & Creamy Pesto Panini

      with Tomato, Arugula Salad & Dijon Vinaigrette

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:49g protein·49g carbs·65g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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