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      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes|Updated regularly
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      Easy Prep Recipes

      Showing 457–480 of 876 recipes

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      One-Pan Turkey Enchiladas Verdes
      View Recipe
      800

      One-Pan Turkey Enchiladas Verdes

      with Mexican Cheese & Hot Sauce Crema

      Easy
      5m prep
      30m total
      Protein SmartLow SugarMass Gain FriendlyEasy Prep+3
      🍽️Nutrients:43g protein·62g carbs·45g fat
      One-Pan Cheeseburger Lettuce Wraps
      American
      View Recipe
      720

      One-Pan Cheeseburger Lettuce Wraps

      with Crispy Fried Onions, Pickles & Special Sauce

      Easy
      5m prep
      15m total
      KetoProtein SmartCarb SmartMass Gain Friendly+3
      🍽️Nutrients:34g protein·24g carbs·53g fat
      Chicken Fiesta Bowls
      View Recipe
      720

      Chicken Fiesta Bowls

      with Tomato Salsa, Bell Pepper & Monterey Jack Cheese

      Easy
      5m prep
      20m total
      Low SugarQuickEasy PrepEasy Cleanup
      🍽️Nutrients:28g protein·58g carbs·42g fat
      Sesame-Soy Beef Bowls
      Asian
      View Recipe
      1050

      Sesame-Soy Beef Bowls

      with Jasmine Rice, Sriracha Mayo, Cilantro & Crispy Fried Onions

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep
      🍽️Nutrients:32g protein·99g carbs·57g fat
      Tortelloni Caprese Pasta Salad
      Italian
      View Recipe
      700

      Tortelloni Caprese Pasta Salad

      with Fresh Mozzarella & Creamy Pesto

      Easy
      0
      10m total
      VeggieFiber SmartQuickEasy Prep
      🍽️Nutrients:24g protein·68g carbs·40g fat
      Cheeseburger Rigatoni
      American
      View Recipe
      930

      Cheeseburger Rigatoni

      with Cheddar & Scallions

      Medium
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:44g protein·77g carbs·49g fat
      Sesame Mushroom Lo Mein
      View Recipe
      430

      Sesame Mushroom Lo Mein

      with Snap Peas, Carrots & Scallions

      Easy
      5m prep
      20m total
      VeganCalorie SmartFiber SmartQuick+3
      🍽️Nutrients:13g protein·65g carbs·14g fat
      Steakhouse-Style Steak & Wedge Salad
      American
      View Recipe
      770

      Steakhouse-Style Steak & Wedge Salad

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartCarb SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:35g protein·36g carbs·50g fat
      Beefy Stuffed Bell Pepper Soup
      View Recipe
      640

      Beefy Stuffed Bell Pepper Soup

      with Pearl Pasta

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:31g protein·49g carbs·33g fat
      Kids’ Cheesy Spinach Roll-Ups
      American
      View Recipe
      680

      Kids’ Cheesy Spinach Roll-Ups

      with Ranch Dipper, Carrot Sticks, Apple Slices & Tortilla Chips

      Easy
      5m prep
      15m total
      VeggieFiber SmartQuickEasy Prep
      🍽️Nutrients:15g protein·54g carbs·44g fat
      Mexican-Style Beef & Bean “Lasagna”
      View Recipe
      990

      Mexican-Style Beef & Bean “Lasagna”

      2x the delicious servings!

      Medium
      5m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+2
      🍽️Nutrients:45g protein·63g carbs·60g fat
      Greek Chicken Tzatziki Bowls
      View Recipe
      700

      Greek Chicken Tzatziki Bowls

      with Chicken Thighs, Yellow Rice & Pitas

      Easy
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·90g carbs·16g fat
      Alpine Beef, Mushroom & Swiss Baguettes
      View Recipe
      1060

      Alpine Beef, Mushroom & Swiss Baguettes

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep & Clean+1
      🍽️Nutrients:40g protein·56g carbs·68g fat
      Crunchy Garden Wraps
      Chinese
      View Recipe
      520

      Crunchy Garden Wraps

      with Spinach Salad & Bang Bang Dressing

      Easy
      0
      10m total
      VeggieCalorie SmartQuickEasy Prep
      🍽️Nutrients:7g protein·53g carbs·26g fat
      Garlic Chicken & Creamy Lemon Spaghetti
      View Recipe
      730

      Garlic Chicken & Creamy Lemon Spaghetti

      with Peas & Scallions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:48g protein·82g carbs·22g fat
      Chesapeake Cheddar Burgers
      American
      View Recipe
      1130

      Chesapeake Cheddar Burgers

      with Potato Wedges & Old Bay® Aioli

      Medium
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:37g protein·71g carbs·75g fat
      Hearty Hamburger Noodle Soup
      American
      View Recipe
      830

      Hearty Hamburger Noodle Soup

      with Onion & Parsley

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:39g protein·87g carbs·33g fat
      Sheet Pan BBQ Chicken
      American
      View Recipe
      520

      Sheet Pan BBQ Chicken

      with Roasted Garlic Herb Potatoes & Green Beans

      Medium
      5m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+1
      🍽️Nutrients:36g protein·45g carbs·22g fat
      Tangy Tamarind Salmon over Rice
      View Recipe
      870

      Tangy Tamarind Salmon over Rice

      with Cilantro-Lime Slaw & Peanuts

      Medium
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:37g protein·89g carbs·36g fat
      Puerto Rican-Style Beef & Sazón Spaghetti
      View Recipe
      790

      Puerto Rican-Style Beef & Sazón Spaghetti

      with Red Sauce, Bell Pepper & Onion

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:37g protein·82g carbs·32g fat
      Sesame Soy Beef Bowls
      Asian
      View Recipe
      1110

      Sesame Soy Beef Bowls

      with Jasmine Rice, Sriracha Mayo & Crispy Fried Onions

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:30g protein·91g carbs·64g fat
      One-Pan Cheesy Chicken Tortilla Melts
      View Recipe
      740

      One-Pan Cheesy Chicken Tortilla Melts

      with Green Pepper & Spicy Cream Sauce

      Easy
      5m prep
      20m total
      Protein SmartCarb SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:44g protein·41g carbs·41g fat
      Cheddar-Crusted Chicken
      American
      View Recipe
      720

      Cheddar-Crusted Chicken

      with Buttery Mashed Sweet Potatoes & Roasted Green Beans

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:46g protein·58g carbs·35g fat
      Chopped Chicken Caesar Salad Sandwiches
      American
      View Recipe
      960

      Chopped Chicken Caesar Salad Sandwiches

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·87g carbs·41g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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