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      7. Low Sodium Recipes
      Editor's PickCurated Collection

      🧂Low Sodium Recipes for Heart Health

      Explore low sodium recipes to support heart health. Flavorful meals without the salt.

      1,381 recipes
      Low Sodium Recipes recipe collection hero image

      Collection spotlight

      Low Sodium Recipes

      Showing 1297–1320 of 1,381 recipes

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      Top RatedNewestFastestLow Cal
      Chicken & Cranberry Currant Pan Sauce
      American
      View Recipe
      650

      Chicken & Cranberry Currant Pan Sauce

      with Scallion Couscous & Zucchini

      Easy
      0
      30m total
      Protein SmartLow Sodium
      🍽️Nutrients:39g protein·61g carbs·27g fat
      Poblano & Portobello Fajitas
      View Recipe
      739

      Poblano & Portobello Fajitas

      with Fresh Guacamole

      Easy
      0
      45m total
      VeggieFiber SmartLow SugarLow Sodium
      🍽️Nutrients:27g protein·105g carbs·29g fat
      Butternut Squash and Sage Risotto
      American
      View Recipe
      670

      Butternut Squash and Sage Risotto

      with Parmesan and Pepitas

      Easy
      0
      50m total
      VeggieFiber SmartLow SugarLow Sodium
      🍽️Nutrients:21g protein·86g carbs·29g fat
      Chipotle-Spiced Steak
      American
      View Recipe
      610

      Chipotle-Spiced Steak

      with Lime Crema and Bell Pepper Hash

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:31g protein·47g carbs·34g fat
      Crispy Baked Cod
      American
      View Recipe
      550

      Crispy Baked Cod

      with Buttered Potatoes, Green Beans, and Corn on the Cob

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:37g protein·63g carbs·20g fat
      Creamy Cilantro Steak Bowls
      View Recipe
      510

      Creamy Cilantro Steak Bowls

      with Garlic Lime Cauliflower Rice & Charred Green Pepper

      Easy
      15m prep
      30m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:31g protein·24g carbs·33g fat
      Barramundi & Turkish-Spiced Bulgur
      Mediterranean
      View Recipe
      520

      Barramundi & Turkish-Spiced Bulgur

      with Feta & Scallion Relish

      Easy
      10m prep
      25m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+5
      🍽️Nutrients:36g protein·43g carbs·23g fat
      Vietnamese Beef Stir-Fry with Basil, Coconut Rice, and Crispy Green Beans
      View Recipe
      664

      Vietnamese Beef Stir-Fry with Basil, Coconut Rice, and Crispy Green Beans

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+1
      🍽️Nutrients:35g protein·54g carbs·32g fat
      Barramundi with Creamy Salsa Verde
      View Recipe
      560

      Barramundi with Creamy Salsa Verde

      over a Roasted Veggie Jumble

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:33g protein·53g carbs·25g fat
      Spring Veggie Flatbread
      Italian
      View Recipe
      671

      Spring Veggie Flatbread

      with Basil Pesto & Lemon

      Medium
      0
      40m total
      VeggieFiber SmartLow SugarLow Sodium
      🍽️Nutrients:24g protein·81g carbs·32g fat
      Honey-Roasted Squash
      View Recipe
      484

      Honey-Roasted Squash

      with Warm Mushroom & Quinoa Salad

      Medium
      0
      35m total
      VeggieGluten-freeCalorie SmartFiber Smart+3
      🍽️Nutrients:16g protein·69g carbs·19g fat
      BBQ-Rubbed Chicken
      American
      View Recipe
      720

      BBQ-Rubbed Chicken

      with Mashed Sweet Potatoes and Lemony Roasted Veggies

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:41g protein·65g carbs·34g fat
      Autumn Risotto with Butternut Squash, Sage, and Pepitas
      View Recipe
      670

      Autumn Risotto with Butternut Squash, Sage, and Pepitas

      Hard
      0
      45m total
      VeggieGluten-freeFiber SmartLow Sugar+1
      🍽️Nutrients:20g protein·88g carbs·30g fat
      Mushroom and Leek Tagliatelle with Thyme, Garlic, and Parmesan
      View Recipe
      613

      Mushroom and Leek Tagliatelle with Thyme, Garlic, and Parmesan

      Easy
      0
      30m total
      VeggieFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:21g protein·77g carbs·27g fat
      Parmesan-Crusted Cod
      American
      View Recipe
      508

      Parmesan-Crusted Cod

      with Herbed Potatoes and Carrots

      Easy
      0
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+3
      🍽️Nutrients:37g protein·48g carbs·21g fat
      Pecan-Crusted Chicken
      American
      View Recipe
      640

      Pecan-Crusted Chicken

      with Honey Mustard Sauce & Mixed Greens Apple Salad

      Easy
      5m prep
      30m total
      Protein SmartCalorie SmartCarb SmartLow Sodium+1
      🍽️Nutrients:34g protein·32g carbs·40g fat
      Quick Creamy Penne
      American
      View Recipe
      610

      Quick Creamy Penne

      with PIne Nuts and Peas

      Easy
      0
      25m total
      Fiber SmartLow SodiumDietitian Win
      🍽️Nutrients:23g protein·82g carbs·23g fat
      Creamy Dill Chicken
      Mediterranean
      View Recipe
      420

      Creamy Dill Chicken

      with Roasted Broccoli & Green Beans

      Easy
      10m prep
      30m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:38g protein·18g carbs·24g fat
      Herbs De Provence Chicken
      American
      View Recipe
      750

      Herbs De Provence Chicken

      with a Farro Caprese Salad

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:50g protein·46g carbs·43g fat
      Charred Zucchini & Bean Quesadillas
      View Recipe
      718

      Charred Zucchini & Bean Quesadillas

      with Fresh Romaine Salad & Lime Crema

      Easy
      0
      30m total
      VeggieProtein SmartFiber SmartLow Sugar+3
      🍽️Nutrients:43g protein·65g carbs·37g fat
      Spicy Maple Chicken
      American
      View Recipe
      660

      Spicy Maple Chicken

      with Mashed Potatoes & Roasted Asparagus

      Medium
      10m prep
      35m total
      Protein SmartLow Sodium
      🍽️Nutrients:38g protein·56g carbs·30g fat
      Crispy Chickpea and Roasted Cauliflower Salad
      Mediterranean
      View Recipe
      723

      Crispy Chickpea and Roasted Cauliflower Salad

      with Quinoa and Roasted Garlic Vinaigrette

      Easy
      0
      30m total
      VeganVeggieGluten-freeFiber Smart+1
      🍽️Nutrients:27g protein·92g carbs·28g fat
      Sriracha Turkey Lemongrass Skewers
      American
      View Recipe
      810

      Sriracha Turkey Lemongrass Skewers

      with Coconut Rice and Veggie Slaw

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:36g protein·101g carbs·28g fat
      Crispy Parmesan Chicken
      American
      View Recipe
      730

      Crispy Parmesan Chicken

      with Garlic Herb Couscous and Lemony Roasted Carrots

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:45g protein·58g carbs·34g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why choose low sodium recipes?
      Low sodium diets can help lower blood pressure and improve heart health.
      How can I make a dish low sodium?
      Use fresh herbs and spices to enhance flavor without salt.

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