Editor's PickCurated Collection

🧂Low Sodium Recipes for Heart Health

Explore low sodium recipes to support heart health. Flavorful meals without the salt.

1,381 recipes
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Low Sodium Recipes

Showing 97–120 of 1,381 recipes

Oven-Roasted Mediterranean Cauliflower

with Bulgur, Tzatziki, and Chili Cumin Oil

Easy
0
30m total
Calorie SmartFiber SmartLow SodiumDietitian Win+1
🍽️Nutrients:17g protein·54g carbs·25g fat

Crispy Mozzarella-Crusted Chicken

with Roasted Broccoli and Buttery Couscous

Easy
0
35m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:45g protein·50g carbs·40g fat

Pan-Seared Steak with Roasted Butternut Squash and Green Beans Almondine

Easy
0
35m total
Gluten-freeKetoProtein SmartCarb Smart+4
🍽️Nutrients:41g protein·30g carbs·42g fat

Beef Rice Noodle Bowls

with Carrots, Cucumber, and Peanut Sauce

Easy
0
30m total
Gluten-freeProtein SmartFiber SmartLow Sodium+3
🍽️Nutrients:41g protein·78g carbs·35g fat

Lemon-basil Chicken Salad Lettuce Wraps

with Tomato & Parmesan

Easy
5m prep
20m total
KetoProtein SmartCalorie SmartCarb Smart+5
🍽️Nutrients:70g protein·11g carbs·38g fat

Lemony Shrimp Linguine

with Roasted Red Pepper, Garlic, and Chili

Easy
0
30m total
Protein SmartFiber SmartLow SodiumDietitian Win+2
🍽️Nutrients:48g protein·79g carbs·15g fat

Argentinian-Style Cod

with Almond Herb Chimichurri

Easy
0
35m total
Protein SmartFiber SmartLow SugarLow Sodium+3
🍽️Nutrients:41g protein·52g carbs·23g fat

Creepy Crawly Tagliatelle Pasta

with Goblin’s Nose Mushrooms

Easy
0
30m total
Calorie SmartFiber SmartLow SodiumDietitian Win
🍽️Nutrients:22g protein·83g carbs·11g fat

Indian Stuffed Peppers

with Curried Beef & Garam Masala-scented Rice

Easy
0
45m total
Gluten-freeProtein SmartFiber SmartLow Sugar+2
🍽️Nutrients:36g protein·95g carbs·28g fat

Italian Meatloaf

with Roasted Green Beans and Mashed Potatoes

Easy
0
45m total
Protein SmartFiber SmartLow Sodium
🍽️Nutrients:34g protein·54g carbs·37g fat

Monterey Jack Chicken Sandwich

with Balsamic Onions and Potato Wedges

Easy
0
35m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:40g protein·82g carbs·34g fat

Jerk Chicken and Peach Skewers

with Curried Rice Pilaf

Easy
0
30m total
Gluten-freeProtein SmartCalorie SmartFiber Smart+3
🍽️Nutrients:49g protein·63g carbs·7g fat

Mega Mushroom Burgers

with Avocado, Caramelized Onion, and Spicy Mayo

Easy
0
30m total
Fiber SmartLow SodiumDietitian WinSpicy
🍽️Nutrients:13g protein·62g carbs·40g fat

Southwest Chicken and Peppers

with Yellow Rice and Black Beans

Easy
0
30m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:44g protein·77g carbs·30g fat

Hearty Lentil and Bean Stew with Ginger, Cilantro, and Basmati Rice

Easy
0
30m total
VeggieGluten-freeProtein SmartFiber Smart+2
🍽️Nutrients:33g protein·105g carbs·14g fat

Portobello Burgers

with Avocado, Caramelized Onions, and Spicy Mayo

Easy
0
25m total
VeggieCalorie SmartFiber SmartLow Sodium+2
🍽️Nutrients:10g protein·53g carbs·34g fat

Spicy Shrimp 'Fra Diavolo'

with Garlic Crostini

Easy
0
35m total
Protein SmartFiber SmartLow SugarLow Sodium+3
🍽️Nutrients:43g protein·62g carbs·22g fat

Coconut-Crusted Chicken Fingers with Garlic Green Beans and Spiced Sweet Potato Fries

Medium
0
30m total
Protein SmartFiber SmartLow Sodium
🍽️Nutrients:46g protein·77g carbs·21g fat

Seared Steak

with Caprese Orzo Salad

Easy
0
30m total
Protein SmartFiber SmartLow SugarLow Sodium
🍽️Nutrients:53g protein·70g carbs·21g fat

Silky Oven-Roasted Eggplant

with an Herb and Meyer Lemon Dressing over Tri-Color Quinoa

Easy
0
35m total
VeggieGluten-freeCalorie SmartFiber Smart+3
🍽️Nutrients:18g protein·62g carbs·26g fat

Spiced Dijon Salmon

with Apple Arugula Salad and Couscous

Easy
0
30m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
🍽️Nutrients:40g protein·57g carbs·40g fat

Pan-Seared Salmon

with Arugula-Mint Pesto, Quinoa Salad, and Char-Broiled Snap Peas

Easy
0
30m total
Gluten-freeProtein SmartFiber SmartLow Sugar+3
🍽️Nutrients:49g protein·42g carbs·32g fat

Roasted Veggie Tostadas

with Tomato-Avocado Salsa

Easy
0
30m total
VeggieProtein SmartFiber SmartLow Sugar+2
🍽️Nutrients:32g protein·98g carbs·33g fat

Black Bean and Farro Salad

with Apples and Cilantro Vinaigrette

Easy
0
45m total
VeganFiber SmartLow SugarLow Sodium
🍽️Nutrients:28g protein·106g carbs·28g fat

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Frequently Asked Questions

Why choose low sodium recipes?
Low sodium diets can help lower blood pressure and improve heart health.
How can I make a dish low sodium?
Use fresh herbs and spices to enhance flavor without salt.

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