Editor's PickCurated Collection

🧂Low Sodium Recipes for Heart Health

Explore low sodium recipes to support heart health. Flavorful meals without the salt.

1,381 recipes
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Low Sodium Recipes

Showing 25–48 of 1,381 recipes

Parmesan and Herb-Crusted Tilapia with Buttery Potatoes and Carrots

Easy
0
30m total
Calorie SmartFiber SmartLow SugarLow Sodium+2
🍽️Nutrients:24g protein·46g carbs·17g fat

Honey Sesame Chicken Tenders

with Broccoli over Jasmine Rice

Easy
0
35m total
Gluten-freeProtein SmartLow Sodium
🍽️Nutrients:44g protein·91g carbs·14g fat

Hearty Lentil and Bean Stew with Ginger, Cilantro, and Basmati Rice

Easy
0
30m total
VeggieGluten-freeProtein SmartFiber Smart+2
🍽️Nutrients:33g protein·105g carbs·14g fat

Citrus Skillet Shrimp

with Poblano, Olives, and Crispy Potatoes

Easy
0
30m total
Gluten-freeProtein SmartCalorie SmartFiber Smart+2
🍽️Nutrients:37g protein·56g carbs·12g fat

Roasted Veggie Tostadas

with Tomato-Avocado Salsa

Easy
0
30m total
VeggieProtein SmartFiber SmartLow Sugar+2
🍽️Nutrients:32g protein·98g carbs·33g fat

Chicken & Artichoke Cassoulet

with Herbed Breadcrumbs & Mozzarella

Easy
0
35m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:59g protein·61g carbs·33g fat

Balsamic Onion Burgers

with Crispy Cauliflower Oven Fries

Easy
0
30m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:34g protein·58g carbs·39g fat

Tilapia with Scallion Sriracha Pesto

over Ginger Jasmine Rice with Green Beans

Easy
0
30m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:35g protein·56g carbs·36g fat

Peppercorn Steak

with Baby Potatoes & Creamed Spinach

Easy
0
30m total
Gluten-freeProtein SmartFiber SmartLow Sugar+3
🍽️Nutrients:45g protein·42g carbs·27g fat

Indian Stuffed Peppers

with Curried Beef & Garam Masala-scented Rice

Easy
0
45m total
Gluten-freeProtein SmartFiber SmartLow Sugar+2
🍽️Nutrients:36g protein·95g carbs·28g fat

Lemony Shrimp Linguine

with Roasted Red Pepper, Garlic, and Chili

Easy
0
30m total
Protein SmartFiber SmartLow SodiumDietitian Win+2
🍽️Nutrients:48g protein·79g carbs·15g fat

Shaved Vegetable Salad over Red Quinoa

with Tarragon Crema & Candied Pistachios

Medium
0
35m total
VeggieGluten-freeFiber SmartLow Sugar+2
🍽️Nutrients:19g protein·90g carbs·23g fat

Chicken Paillard

with Mustard Potato and Green Bean Salad

Easy
0
30m total
Gluten-freeProtein SmartCalorie SmartFiber Smart+3
🍽️Nutrients:46g protein·40g carbs·21g fat

Sliced Steak Tagliata

with Sweet Potatoes, Green Beans, and Tomato Vinaigrette

Easy
0
30m total
Gluten-freeFiber SmartLow Sodium
🍽️Nutrients:29g protein·48g carbs·40g fat

Portobello Burgers

with Avocado, Caramelized Onions, and Spicy Mayo

Easy
0
25m total
VeggieCalorie SmartFiber SmartLow Sodium+2
🍽️Nutrients:10g protein·53g carbs·34g fat

Spiced Dijon Salmon

with Apple Arugula Salad and Couscous

Easy
0
30m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
🍽️Nutrients:40g protein·57g carbs·40g fat

Bayou-Spiced Rockfish

with Southern Succotash and Crispy Roasted Potatoes

Easy
0
30m total
Gluten-freeProtein SmartCalorie SmartFiber Smart+3
🍽️Nutrients:38g protein·50g carbs·17g fat

Mozzarella-Crusted Chicken

with Garlic-Roasted Tomatoes and Crispy Potato Wedges

Easy
0
30m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:52g protein·53g carbs·21g fat

Pho

with Tofu

Easy
0
25m total
VeggieGluten-freeLow SugarLow Sodium+1
🍽️Nutrients:27g protein·77g carbs·18g fat

Beefed-Up Bolognese

with Poblano Peppers and Thyme

Easy
0
30m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
🍽️Nutrients:42g protein·93g carbs·31g fat

Coconut-Crusted Chicken Fingers with Garlic Green Beans and Spiced Sweet Potato Fries

Medium
0
30m total
Protein SmartFiber SmartLow Sodium
🍽️Nutrients:46g protein·77g carbs·21g fat

Baby Portobello and Orecchiette Primavera

with Asparagus, Bell Peppers, and Chives

Medium
0
35m total
Calorie SmartFiber SmartLow SodiumDietitian Win+1
🍽️Nutrients:22g protein·84g carbs·16g fat

Tangy Fig Chicken for Dinner

With Blackened Chicken Tacos for Lunch

Easy
0
40m total
Protein SmartFiber SmartLow Sodium
🍽️Nutrients:31g protein·66g carbs·32g fat

Italian Meatloaf

with Roasted Green Beans and Mashed Potatoes

Easy
0
45m total
Protein SmartFiber SmartLow Sodium
🍽️Nutrients:34g protein·54g carbs·37g fat

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Frequently Asked Questions

Why choose low sodium recipes?
Low sodium diets can help lower blood pressure and improve heart health.
How can I make a dish low sodium?
Use fresh herbs and spices to enhance flavor without salt.

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