Editor's PickCurated Collection

đź§‚Low Sodium Recipes for Heart Health

Explore low sodium recipes to support heart health. Flavorful meals without the salt.

1,381 recipes
Low Sodium Recipes recipe collection hero image

Collection spotlight

Low Sodium Recipes

Showing 337–360 of 1,381 recipes

Seared Steak & Nectarine Salad

with Feta, Pecans, and Shallot Vinaigrette

Easy
0
25m total
Gluten-freeKetoProtein SmartCalorie Smart+4
🍽️Nutrients:43g protein·17g carbs·29g fat

Thai Ginger Turkey Curry

with Creamy Coconut Veggies, Peanuts & Lime Rice

Medium
10m prep
30m total
Protein SmartCalorie SmartFiber SmartLow Sodium+1
🍽️Nutrients:36g protein·81g carbs·42g fat

Sweet 'n' Smoky Cherry Chicken

with Roasted Broccoli & Israeli Couscous

Easy
0
35m total
Protein SmartCalorie SmartLow SodiumFamily Friendly
🍽️Nutrients:36g protein·54g carbs·28g fat

Roasted Sweet Potato Farro Bowls

with Marinated Cranberries & Pepitas

Medium
5m prep
40m total
VeggieFiber SmartLow Sodium
🍽️Nutrients:20g protein·118g carbs·36g fat

Tunisian-Spiced Tilapia with Chermoula

plus Jeweled Cauliflower Rice & Garlicky Green Beans

Easy
10m prep
35m total
Protein SmartCalorie SmartCarb SmartFiber Smart+3
🍽️Nutrients:34g protein·36g carbs·27g fat

Creamy Cilantro Steak Bowls

with Garlic Lime Rice & Charred Green Pepper

Easy
15m prep
30m total
Protein SmartCalorie SmartLow SodiumSpicy
🍽️Nutrients:31g protein·56g carbs·33g fat

Creamy Dill Chicken

with Roasted Potatoes & Asparagus

Easy
5m prep
30m total
Protein SmartCalorie SmartCarb SmartFiber Smart+4
🍽️Nutrients:37g protein·33g carbs·21g fat

Crunchy Italian Chicken Sheet Pan Bake

with Potatoes & Green Beans

Easy
0
35m total
Protein SmartCalorie SmartCarb SmartFiber Smart+2
🍽️Nutrients:42g protein·49g carbs·34g fat

Balsamic Chicken Dinner

with a Chicken Pesto Pasta for Lunch

Easy
0
45m total
Protein SmartCalorie SmartFiber SmartLow Sodium+1
🍽️Nutrients:34g protein·38g carbs·21g fat

Sheet Pan Walnut-Crusted Salmon

with a Roasted Veggie Jumble & Lemon Crème Fraîche

Easy
5m prep
35m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly+2
🍽️Nutrients:37g protein·52g carbs·55g fat

Honey Miso Broccoli Donburi

with Sweet Potato, Scallion Rice & Fried Eggs

Medium
10m prep
35m total
VeggieCalorie SmartFiber SmartLow Sodium+1
🍽️Nutrients:11g protein·79g carbs·26g fat

Creamy Dill Salmon

with Roasted Potatoes & Broccoli

Easy
5m prep
30m total
Protein SmartCalorie SmartCarb SmartFiber Smart+3
🍽️Nutrients:36g protein·38g carbs·41g fat

Vegetarian Paella

with Sweet Peppers, Mushrooms, and Rosemary

Medium
0
40m total
VeganVeggieGluten-freeCalorie Smart+3
🍽️Nutrients:11g protein·78g carbs·8g fat

Sweet and Savory Breakfast Plum Flatbreads

with Ricotta, Charred Onion, and Arugula

Easy
0
25m total
Fiber SmartLow SodiumDietitian Win
🍽️Nutrients:18g protein·67g carbs·26g fat

Juicy Lucy Burger

with Tomato-Red Onion Jam and Charred Romaine

Medium
0
45m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:58g protein·60g carbs·62g fat

Chicken Thyme with Green Bean Couscous

plus Tomato Cream Sauce & Lemon

Medium
10m prep
35m total
Protein SmartCarb SmartFiber SmartLow Sodium+1
🍽️Nutrients:41g protein·49g carbs·26g fat

Penne with Chicken & Tomatoes

topped with Garlic Butter Breadcrumbs & Parmesan

Easy
5m prep
20m total
VeggieProtein SmartFiber SmartLow Sodium+3
🍽️Nutrients:51g protein·80g carbs·30g fat

Argentine-Spiced Steak

with Scallion Chimichurri and Spinach Couscous Salad

Easy
0
30m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:49g protein·67g carbs·22g fat

Cherry Ancho Chicken

with Roasted Carrots & Scallion Rice

Easy
0
40m total
Protein SmartCalorie SmartFiber SmartLow Sodium+1
🍽️Nutrients:34g protein·81g carbs·28g fat

Apricot-Glazed Chicken

with Couscous & Swiss Chard

Easy
0
40m total
Protein SmartFiber SmartLow SugarLow Sodium
🍽️Nutrients:48g protein·65g carbs·26g fat

Spiced Dijon Salmon

with Couscous and Apple Salad

Easy
0
30m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:39g protein·58g carbs·40g fat

Middle Eastern Steak Bowls

with Spiced Basmati Rice, Roasted Veggies & Lemon Garlic Yogurt Sauce

Easy
0
35m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:33g protein·65g carbs·41g fat

Pan-Roasted Chicken

with Dijon Mushroom Sauce and Brown Rice

Easy
0
35m total
Gluten-freeProtein SmartLow SugarLow Sodium
🍽️Nutrients:49g protein·63g carbs·15g fat

My Big Fat Greek Chicken Salad

with Marinated Tomato & Lemon Tahini Dressing

Medium
10m prep
35m total
KetoProtein SmartCarb SmartFiber Smart+4
🍽️Nutrients:41g protein·24g carbs·49g fat

Explore Related Categories

Frequently Asked Questions

Why choose low sodium recipes?
Low sodium diets can help lower blood pressure and improve heart health.
How can I make a dish low sodium?
Use fresh herbs and spices to enhance flavor without salt.

Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.