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      👨‍👩‍👧‍👦Family-Friendly Meals

      Discover 800+ family-friendly meals the whole family will love. Easy, kid-approved dinner recipes for busy parents.

      286 recipes|Updated regularly
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      Family-Friendly Meals

      Showing 241–264 of 286 recipes

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      Trick-or-Thyme-Roasted Chicken
      American
      View Recipe
      443

      Trick-or-Thyme-Roasted Chicken

      with Spinach Guts and Crispy Potatoes

      Easy
      0
      35m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+5
      🍽️Nutrients:42g protein·39g carbs·17g fat
      Chicken & Sun-Dried Tomato Spaghetti
      View Recipe
      790

      Chicken & Sun-Dried Tomato Spaghetti

      with Fresh Parsley, Almonds & Parmesan

      Easy
      10m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:49g protein·76g carbs·29g fat
      One-Pan Mexican Beef & Cheddar Skillet
      View Recipe
      920

      One-Pan Mexican Beef & Cheddar Skillet

      3 easy steps to a delicious dinner

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartLow SugarLow Sodium+5
      🍽️Nutrients:39g protein·67g carbs·53g fat
      Smashed-in-a-Flash Taco Burgers
      View Recipe
      850

      Smashed-in-a-Flash Taco Burgers

      with Guacamole & Tortilla Chips

      Easy
      5m prep
      15m total
      Protein SmartLow SugarMass Gain FriendlyQuick+2
      🍽️Nutrients:38g protein·52g carbs·52g fat
      One-Pan Trattoria Chicken Tortelloni Bake
      Italian
      View Recipe
      930

      One-Pan Trattoria Chicken Tortelloni Bake

      with a Crispy Parmesan Panko Topping

      Easy
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy Prep & CleanFamily Friendly
      🍽️Nutrients:52g protein·75g carbs·44g fat
      Sweet and Smoky Chicken Breasts
      American
      View Recipe
      590

      Sweet and Smoky Chicken Breasts

      with Roasted Broccoli and Mashed Potatoes

      Easy
      0
      35m total
      Fiber SmartLow SodiumDietitian WinFamily Friendly
      🍽️Nutrients:7g protein·51g carbs·25g fat
      Mozzarella Pesto Chicken
      Italian
      View Recipe
      770

      Mozzarella Pesto Chicken

      with Roasted Carrots and Lemony Rice

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:42g protein·62g carbs·39g fat
      Ricotta Tomato Ravioli
      Italian
      View Recipe
      620

      Ricotta Tomato Ravioli

      with Toasted Panko, Lemony Zucchini & Parsley

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+3
      🍽️Nutrients:18g protein·61g carbs·34g fat
      Oven-Baked Apricot Chicken Legs
      American
      View Recipe
      640

      Oven-Baked Apricot Chicken Legs

      with Roasted Potato Wedges and Lemony Broccoli

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:50g protein·56g carbs·26g fat
      Beef Bulgogi Bowls
      Korean
      View Recipe
      800

      Beef Bulgogi Bowls

      Dinner’s Just 20 Minutes Away!

      Easy
      0
      20m total
      Protein SmartLow SodiumMass Gain FriendlyQuick+1
      🍽️Nutrients:31g protein·86g carbs·39g fat
      Big Batch Beefy Lasagna Soup
      View Recipe
      780

      Big Batch Beefy Lasagna Soup

      2x the delicious portions!

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+2
      🍽️Nutrients:40g protein·58g carbs·41g fat
      Beefy Taco Casserole
      American
      View Recipe
      597

      Beefy Taco Casserole

      with Mixed Green Salad

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win+2
      🍽️Nutrients:30g protein·40g carbs·33g fat
      Chicken Bulgogi Bowls
      American
      View Recipe
      800

      Chicken Bulgogi Bowls

      with Carrots, Pickled Cucumber, and Sriracha Crema

      Easy
      0
      25m total
      Protein SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:34g protein·102g carbs·28g fat
      Chicken Sausage & Spinach Ricotta Ravioli
      View Recipe
      960

      Chicken Sausage & Spinach Ricotta Ravioli

      with Tomato & Lemon

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:75g protein·53g carbs·49g fat
      Creamy Garlic Chicken & Mushroom Penne
      View Recipe
      720

      Creamy Garlic Chicken & Mushroom Penne

      with Crème Fraîche & Scallions

      Easy
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy PrepFamily Friendly
      🍽️Nutrients:44g protein·71g carbs·26g fat
      Garden Spinach Ricotta Ravioli
      View Recipe
      530

      Garden Spinach Ricotta Ravioli

      with Zucchini Ribbons, Tomato & Creamy Lemon Sauce

      Easy
      10m prep
      15m total
      VeggieCalorie SmartFiber SmartQuick+1
      🍽️Nutrients:19g protein·51g carbs·28g fat
      Mushroom Ravioli with Chicken
      View Recipe
      830

      Mushroom Ravioli with Chicken

      plus Kale & Walnuts in a Brown Butter Crème Fraîche Sauce

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+3
      🍽️Nutrients:50g protein·51g carbs·48g fat
      Chicken Katsu
      Japanese
      View Recipe
      710

      Chicken Katsu

      with Roasted Green Beans and Ginger Rice

      Easy
      0
      30m total
      Protein SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:35g protein·67g carbs·32g fat
      Beef Ragù Pasta Bar
      American
      View Recipe
      1110

      Beef Ragù Pasta Bar

      One recipe–endless ways to enjoy!

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyFamily Friendly+1
      🍽️Nutrients:47g protein·103g carbs·57g fat
      Chicken Sausage Tortelloni Bake
      Italian
      View Recipe
      830

      Chicken Sausage Tortelloni Bake

      with Ricotta Topping

      Easy
      5m prep
      30m total
      Protein SmartMass Gain FriendlyFamily Friendly
      🍽️Nutrients:44g protein·75g carbs·37g fat
      Tortellini Gratin
      Italian
      View Recipe
      724

      Tortellini Gratin

      with Tomato Basil Bolognese and Cheesy Breadcrumbs

      Easy
      0
      30m total
      Protein SmartMass Gain FriendlyFamily FriendlyChild friendly
      🍽️Nutrients:43g protein·73g carbs·29g fat
      Cheesy Un-Fried Chicken
      American
      View Recipe
      740

      Cheesy Un-Fried Chicken

      All In One Pan

      Easy
      0
      35m total
      Protein SmartCarb SmartFiber SmartLow Sugar+4
      🍽️Nutrients:38g protein·42g carbs·47g fat
      Mexican Shrimp & Rice Bowls
      View Recipe
      610

      Mexican Shrimp & Rice Bowls

      with Salsa Fresca & Lime Sour Cream

      Easy
      5m prep
      20m total
      Calorie SmartFiber SmartQuickEasy Prep+1
      🍽️Nutrients:26g protein·59g carbs·31g fat
      Ravioli & Chicken Sausage in Garlic Cream
      Italian
      View Recipe
      880

      Ravioli & Chicken Sausage in Garlic Cream

      with Zucchini & Toasted Buttery Panko

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+3
      🍽️Nutrients:47g protein·62g carbs·50g fat
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