Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. Easy Prep Recipes

      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes|Updated regularly
      Easy Prep Recipes recipe collection hero image

      Category spotlight

      Easy Prep Recipes

      Showing 97–120 of 876 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Chicken Sausage & Mushroom Cavatappi
      Italian
      View Recipe
      1000

      Chicken Sausage & Mushroom Cavatappi

      with Scallions & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:51g protein·81g carbs·52g fat
      Chicken & Mushroom Tortelloni
      Italian
      View Recipe
      810

      Chicken & Mushroom Tortelloni

      Topped with Italian Cheese Blend & Fresh Parsley

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:59g protein·78g carbs·28g fat
      Mexican-Style Cheesy Corn Fritter Tacos
      View Recipe
      860

      Mexican-Style Cheesy Corn Fritter Tacos

      with Pico de Gallo, Red Pepper Crema & Scallions

      Medium
      5m prep
      35m total
      VeggieFiber SmartEasy Prep & Clean
      🍽️Nutrients:19g protein·106g carbs·37g fat
      One-Pan Turkey & Black Bean Quesadillas
      American
      View Recipe
      1190

      One-Pan Turkey & Black Bean Quesadillas

      with Green Pepper & Lime Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:60g protein·78g carbs·67g fat
      Beef Chili Con Carne
      American
      View Recipe
      830

      Beef Chili Con Carne

      with Cannellini Beans, White Rice & Scallions

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+3
      🍽️Nutrients:39g protein·81g carbs·33g fat
      Gravy Boat Chicken Sandos
      American
      View Recipe
      590

      Gravy Boat Chicken Sandos

      with Cranberry Spread & Spicy Brown Sugar Asparagus

      Medium
      5m prep
      30m total
      Protein SmartCalorie SmartEasy Prep
      🍽️Nutrients:38g protein·53g carbs·21g fat
      Butternut Squash Agnolotti
      Italian
      View Recipe
      600

      Butternut Squash Agnolotti

      with Brown Butter Mushroom Cream Sauce

      Easy
      5m prep
      15m total
      VeggieCalorie SmartEasy Prep
      🍽️Nutrients:18g protein·55g carbs·34g fat
      Curry-Spiced Chicken Wraps
      American
      View Recipe
      780

      Curry-Spiced Chicken Wraps

      with Cucumber, Carrot & Apple Slaw

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:38g protein·60g carbs·40g fat
      Spicy Buffalo Chicken Cauli Flatbreads
      American
      View Recipe
      840

      Spicy Buffalo Chicken Cauli Flatbreads

      with Mozzarella, Scallions, Carrot Sticks & Ranch Dressing

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:51g protein·71g carbs·41g fat
      Speedy Chimichurri Chicken Rice Bowls
      View Recipe
      770

      Speedy Chimichurri Chicken Rice Bowls

      with Chicken Thighs, Blistered Tomatoes & Zucchini

      Easy
      5m prep
      20m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly+4
      🍽️Nutrients:63g protein·75g carbs·22g fat
      Spiced Turkey & Chickpea Tagine
      View Recipe
      910

      Spiced Turkey & Chickpea Tagine

      with Zucchini, Basmati Rice & Lemon Crema

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:44g protein·103g carbs·33g fat
      Lemon-basil Chicken Salad Lettuce Wraps
      View Recipe
      690

      Lemon-basil Chicken Salad Lettuce Wraps

      with Tomato & Parmesan

      Easy
      5m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+5
      🍽️Nutrients:70g protein·11g carbs·38g fat
      Soy-Glazed Hoisin Meatloaves
      Japanese
      View Recipe
      890

      Soy-Glazed Hoisin Meatloaves

      plus Scallion Broccoli, Rice & Sriracha Mayo

      Medium
      5m prep
      35m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:33g protein·79g carbs·46g fat
      Seared Steak Salad with Blue Cheese
      American
      View Recipe
      620

      Seared Steak Salad with Blue Cheese

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:30g protein·27g carbs·41g fat
      One-Pan Black Bean & Pepper Quesadillas
      View Recipe
      910

      One-Pan Black Bean & Pepper Quesadillas

      with Lemon Crema

      Easy
      5m prep
      15m total
      VeggieProtein SmartFiber SmartLow Sugar+5
      🍽️Nutrients:32g protein·84g carbs·50g fat
      Grilled Cheese Sandwich Bar
      American
      View Recipe
      950

      Grilled Cheese Sandwich Bar

      One recipe—endless ways to enjoy!

      Medium
      5m prep
      30m total
      VeggieFiber SmartEasy PrepFamily Friendly+1
      🍽️Nutrients:28g protein·84g carbs·61g fat
      Chicken Sausage & Pesto Tortelloni
      Italian
      View Recipe
      880

      Chicken Sausage & Pesto Tortelloni

      with Saucy Tomato & Parmesan

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:43g protein·59g carbs·49g fat
      Sesame Soy Beef Bowls
      Asian
      View Recipe
      1120

      Sesame Soy Beef Bowls

      with Brown Rice, Sriracha Mayo & Crispy Fried Onions

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep
      🍽️Nutrients:32g protein·97g carbs·66g fat
      Garlic Herb Butter–Basted Scallops
      View Recipe
      690

      Garlic Herb Butter–Basted Scallops

      with Spaghetti & Burst Grape Tomatoes

      Medium
      5m prep
      35m total
      Fiber SmartEasy Prep
      🍽️Nutrients:28g protein·76g carbs·27g fat
      Chicken Sausage & Caprese Flatbread
      American
      View Recipe
      760

      Chicken Sausage & Caprese Flatbread

      with Red Pepper Spread & Arugula

      Easy
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy PrepEasy Cleanup
      🍽️Nutrients:41g protein·73g carbs·34g fat
      Sweet & Spicy Avocado Toast with Feta
      American
      View Recipe
      620

      Sweet & Spicy Avocado Toast with Feta

      plus Red Pepper Jam, Cucumbers & Crispy Fried Onions

      Easy
      0
      10m total
      VeggieCalorie SmartQuickEasy Prep+1
      🍽️Nutrients:10g protein·59g carbs·30g fat
      One-Pan Cheesy Chicken Tortilla Melts
      View Recipe
      730

      One-Pan Cheesy Chicken Tortilla Melts

      with Chicken Thighs, Green Pepper & Spicy Cream Sauce

      Easy
      5m prep
      20m total
      Protein SmartCarb SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:41g protein·41g carbs·43g fat
      Chicken Sausage & Mushroom Ravioli
      Italian
      View Recipe
      870

      Chicken Sausage & Mushroom Ravioli

      in a Tomato Cream Sauce with Grape Tomatoes & Ricotta Dollop

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:42g protein·60g carbs·49g fat
      Berry Delight French Toast Bake
      American
      View Recipe
      410

      Berry Delight French Toast Bake

      3x the delicious servings!

      Easy
      5m prep
      40m total
      VeggieCalorie SmartLow SodiumEasy Prep+3
      🍽️Nutrients:9g protein·57g carbs·16g fat
      Previous1...456...37Next

      Related Recipe Categories

      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.