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      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes|Updated regularly
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      Easy Prep Recipes

      Showing 361–384 of 876 recipes

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      Spinach Ravioli with Crispy Salami
      View Recipe
      730

      Spinach Ravioli with Crispy Salami

      3 Easy Steps to a Delicious Dinner

      Medium
      0
      15m total
      Low SugarQuickEasy Prep & CleanFamily Friendly+1
      🍽️Nutrients:25g protein·62g carbs·37g fat
      Beef, Tomato, Spinach & Feta Panini
      Mediterranean
      View Recipe
      1030

      Beef, Tomato, Spinach & Feta Panini

      with Lemon-Oregano Potato Wedges & Garlic Dijonnaise

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+2
      🍽️Nutrients:42g protein·98g carbs·51g fat
      BBQ Black Bean & Chicken Lettuce Wraps
      American
      View Recipe
      780

      BBQ Black Bean & Chicken Lettuce Wraps

      with Pineapple Salsa & Crispy Onions

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:52g protein·73g carbs·25g fat
      One-Pot Italian Chicken & Vegetable Soup
      Italian
      View Recipe
      850

      One-Pot Italian Chicken & Vegetable Soup

      with Kale, Israeli Couscous & Garlic Bread

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:46g protein·101g carbs·32g fat
      Kids’ Chicken Empanadas with Magic Sauce
      American
      View Recipe
      280

      Kids’ Chicken Empanadas with Magic Sauce

      + Snack Pretzel Bites with Cheddar Sauce

      Easy
      5m prep
      20m total
      Calorie SmartLow SodiumQuickEasy Prep+1
      🍽️Nutrients:6g protein·33g carbs·13g fat
      Cheesy Kale, Cannellini & Mushroom Soup
      View Recipe
      600

      Cheesy Kale, Cannellini & Mushroom Soup

      with Pearl Pasta & Chili Flakes

      Easy
      5m prep
      20m total
      VeggieCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:26g protein·74g carbs·19g fat
      Chicken Sausage & Spinach-Ricotta Ravioli
      Italian
      View Recipe
      750

      Chicken Sausage & Spinach-Ricotta Ravioli

      with Grape Tomatoes & Lemon

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:39g protein·52g carbs·39g fat
      Crispy Buffalo-Spiced Chicken
      American
      View Recipe
      760

      Crispy Buffalo-Spiced Chicken

      with Blue Cheese Sauce, Scallion Mashed Potatoes & Carrots

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:39g protein·61g carbs·40g fat
      Chicken & Bok Choy Miso Soup
      View Recipe
      560

      Chicken & Bok Choy Miso Soup

      with Rice & Tangy Cucumber Salad

      Easy
      5m prep
      20m total
      Protein SmartQuickEasy PrepEasy Cleanup+1
      🍽️Nutrients:36g protein·77g carbs·9g fat
      Tunisian-Spiced Chicken
      African
      View Recipe
      670

      Tunisian-Spiced Chicken

      with Apricot Sauce, Green Beans & Golden Rice Pilaf

      Easy
      5m prep
      20m total
      Protein SmartLow SodiumEasy Prep
      🍽️Nutrients:35g protein·73g carbs·26g fat
      Vegan Thai Green Curry with Chickpeas
      Chinese
      View Recipe
      820

      Vegan Thai Green Curry with Chickpeas

      plus Zucchini, Cabbage, Rice & Lime

      Easy
      5m prep
      20m total
      VeganFiber SmartQuickEasy Prep
      🍽️Nutrients:18g protein·119g carbs·25g fat
      Old Bay Panko-Crusted Cobia
      American
      View Recipe
      670

      Old Bay Panko-Crusted Cobia

      with Roasted Asparagus & Lemon Parsley Rice

      Medium
      5m prep
      30m total
      Protein SmartLow SugarEasy Prep
      🍽️Nutrients:34g protein·56g carbs·35g fat
      “Meatball” Burgers with Fresh Mozzarella
      Italian
      View Recipe
      1140

      “Meatball” Burgers with Fresh Mozzarella

      Elevated Dinners, Impressively Easy

      Medium
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·73g carbs·82g fat
      One-Pan Mushroom Cauliflower “Risotto”
      Italian
      View Recipe
      450

      One-Pan Mushroom Cauliflower “Risotto”

      with Parmesan & Thyme

      Easy
      5m prep
      30m total
      VeggieKetoCalorie SmartCarb Smart+3
      🍽️Nutrients:12g protein·23g carbs·35g fat
      BBQ Meatloaves with Shingled Potatoes
      American
      View Recipe
      860

      BBQ Meatloaves with Shingled Potatoes

      plus Roasted Broccoli & Scallion Crema

      Easy
      5m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:34g protein·68g carbs·50g fat
      Chicken Sausage Cavatappi Bolognese
      View Recipe
      820

      Chicken Sausage Cavatappi Bolognese

      with Roasted Zucchini & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:47g protein·85g carbs·32g fat
      One-Pan Organic Beef & Bean Quesadillas
      View Recipe
      1240

      One-Pan Organic Beef & Bean Quesadillas

      with Green Pepper & Lime Crema

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+4
      🍽️Nutrients:58g protein·84g carbs·74g fat
      One-Pan Trattoria Tortelloni & Shrimp Bake
      Italian
      View Recipe
      920

      One-Pan Trattoria Tortelloni & Shrimp Bake

      with a Crispy Parmesan Panko Topping

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:40g protein·75g carbs·47g fat
      Chicken Fiesta Cauli Rice Bowls
      View Recipe
      610

      Chicken Fiesta Cauli Rice Bowls

      with Tomato Salsa, Bell Pepper & Monterey Jack Cheese

      Easy
      5m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:30g protein·27g carbs·44g fat
      Apple, Ricotta & Hot Honey Toasts
      American
      View Recipe
      620

      Apple, Ricotta & Hot Honey Toasts

      with Arugula Walnut Salad

      Easy
      0
      10m total
      VeggieCalorie SmartFiber SmartLow Sodium+3
      🍽️Nutrients:14g protein·64g carbs·40g fat
      Hulu’s Secret Chef: Spicy Shrimp Soup
      Asian
      View Recipe
      410

      Hulu’s Secret Chef: Spicy Shrimp Soup

      with Bok Choy, Scallion Sour Cream & Crispy Fried Onions

      Medium
      5m prep
      25m total
      KetoCalorie SmartCarb SmartLow Sugar+4
      🍽️Nutrients:21g protein·24g carbs·24g fat
      Cheesy Tortelloni
      View Recipe
      760

      Cheesy Tortelloni

      Includes recyclable aluminum tray

      Easy
      5m prep
      40m total
      VeggieFiber SmartEasy PrepNew
      🍽️Nutrients:26g protein·79g carbs·38g fat
      Creamy Lemon Dill Spaghetti & Chicken
      American
      View Recipe
      670

      Creamy Lemon Dill Spaghetti & Chicken

      with Blistered Grape Tomatoes & Chili Flakes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumQuick+2
      🍽️Nutrients:45g protein·73g carbs·20g fat
      One-Pot Mexicali Turkey & Black Bean Soup
      View Recipe
      860

      One-Pot Mexicali Turkey & Black Bean Soup

      with the Works

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:47g protein·66g carbs·41g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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