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      ⏱️Easy Prep Recipes for Quick Meals

      Save time with easy prep recipes. Quick and simple meals for busy days.

      876 recipes|Updated regularly
      Easy Prep Recipes recipe collection hero image

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      Easy Prep Recipes

      Showing 241–264 of 876 recipes

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      Gravy Boat Chicken Sandos
      American
      View Recipe
      600

      Gravy Boat Chicken Sandos

      with Cranberry Spread & Spicy Brown Sugar Green Beans

      Medium
      5m prep
      30m total
      Protein SmartCalorie SmartEasy Prep
      🍽️Nutrients:37g protein·56g carbs·21g fat
      One-Pan Chicken Stir-Fry Tacos
      Asian
      View Recipe
      770

      One-Pan Chicken Stir-Fry Tacos

      with Tangy Slaw, Sriracha Mayo & Wonton Strips

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep & Clean
      🍽️Nutrients:37g protein·77g carbs·32g fat
      Crispy Kickin’ Cayenne Chicken Cutlets
      American
      View Recipe
      740

      Crispy Kickin’ Cayenne Chicken Cutlets

      with Mashed Potatoes, Broccoli & a Honey Drizzle

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:44g protein·57g carbs·38g fat
      Creamy Sun-Dried Tomato & Chicken Pasta
      View Recipe
      920

      Creamy Sun-Dried Tomato & Chicken Pasta

      with Parmesan & Scallions

      Medium
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:81g protein·77g carbs·30g fat
      Avocado & Pineapple Salsa Breakfast Toasts
      American
      View Recipe
      560

      Avocado & Pineapple Salsa Breakfast Toasts

      with Crushed Tortilla Chips

      Easy
      0
      10m total
      VeganCalorie SmartFiber SmartQuick+1
      🍽️Nutrients:10g protein·77g carbs·26g fat
      Slow Cooker Beef & Black Bean Chili Bar
      View Recipe
      840

      Slow Cooker Beef & Black Bean Chili Bar

      2x the delicious servings!

      Easy
      5m prep
      4m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep & Clean+1
      🍽️Nutrients:42g protein·58g carbs·45g fat
      One Pot Spicy Rigatoni alla Rossa
      View Recipe
      610

      One Pot Spicy Rigatoni alla Rossa

      with Fresh Rigatoni, Mozzarella & Spinach

      Easy
      0
      15m total
      VeggieCalorie SmartQuickEasy Prep & Clean+1
      🍽️Nutrients:23g protein·68g carbs·26g fat
      One-Pan Black Bean & Poblano Quesadillas
      View Recipe
      860

      One-Pan Black Bean & Poblano Quesadillas

      with Lime Crema

      Easy
      5m prep
      15m total
      VeggieProtein SmartFiber SmartLow Sugar+4
      🍽️Nutrients:31g protein·76g carbs·47g fat
      Sheet Pan Walnut-Crusted Salmon
      View Recipe
      830

      Sheet Pan Walnut-Crusted Salmon

      with a Roasted Veggie Jumble & Lemon Crème Fraîche

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+2
      🍽️Nutrients:37g protein·52g carbs·55g fat
      Chicken Sausage & Pesto Tortelloni
      Italian
      View Recipe
      880

      Chicken Sausage & Pesto Tortelloni

      with Saucy Tomato & Parmesan

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:43g protein·59g carbs·49g fat
      Cheesy Chicken Sausage & Pepper Sandos
      American
      View Recipe
      1120

      Cheesy Chicken Sausage & Pepper Sandos

      Green Salad, Tomatoes & Parm

      Medium
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:51g protein·87g carbs·59g fat
      Italian Chicken Sausage & Cavatappi Bar
      View Recipe
      1160

      Italian Chicken Sausage & Cavatappi Bar

      One recipe–endless ways to enjoy!

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:78g protein·114g carbs·39g fat
      My Big Fat Greek Chicken Salad
      View Recipe
      740

      My Big Fat Greek Chicken Salad

      with Marinated Veggies & Feta

      Easy
      5m prep
      20m total
      KetoProtein SmartCarb SmartMass Gain Friendly+2
      🍽️Nutrients:70g protein·17g carbs·42g fat
      Crispy Chicken Milanese with Burrata
      View Recipe
      820

      Crispy Chicken Milanese with Burrata

      plus Burst Tomato Sauce & Lemony Arugula Salad

      Hard
      5m prep
      40m total
      KetoProtein SmartCarb SmartLow Sodium+3
      🍽️Nutrients:42g protein·27g carbs·60g fat
      Spinach, Feta & Cheddar Egg Sandos
      View Recipe
      710

      Spinach, Feta & Cheddar Egg Sandos

      with Scallion Greens & Spicy Mayo

      Easy
      0
      15m total
      VeggieQuickEasy PrepNew+1
      🍽️Nutrients:29g protein·42g carbs·46g fat
      Sheet Pan Turkey-Meatball Flatbreads
      American
      View Recipe
      690

      Sheet Pan Turkey-Meatball Flatbreads

      made with Pre-Cooked Turkey Meatballs & Green Bell Pepper

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartEasy PrepEasy Cleanup
      🍽️Nutrients:40g protein·75g carbs·29g fat
      Garlic Herb Butter–Basted Scallops
      View Recipe
      690

      Garlic Herb Butter–Basted Scallops

      with Spaghetti & Burst Grape Tomatoes

      Medium
      5m prep
      35m total
      Fiber SmartEasy Prep
      🍽️Nutrients:28g protein·76g carbs·27g fat
      Kid’s Turkey Gouda Pinwheels
      American
      View Recipe
      520

      Kid’s Turkey Gouda Pinwheels

      with Carrot Sticks, Cuke Rounds, Dried Fruit & Tortilla Chips

      Easy
      5m prep
      10m total
      Calorie SmartQuickEasy Prep
      🍽️Nutrients:22g protein·50g carbs·22g fat
      Chicken Parmigiana with Fresh Mozzarella
      Italian
      View Recipe
      930

      Chicken Parmigiana with Fresh Mozzarella

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:56g protein·57g carbs·50g fat
      Bulgogi Beef Noodle Stir-fry
      Korean
      View Recipe
      780

      Bulgogi Beef Noodle Stir-fry

      with Cabbage, Carrots, Lime & Scallions

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:37g protein·87g carbs·31g fat
      Fuego Shrimp Fajita Tacos
      American
      View Recipe
      590

      Fuego Shrimp Fajita Tacos

      with Chicken Thighs, Spicy Guacamole & Smoky Red Pepper Crema

      Easy
      5m prep
      20m total
      Calorie SmartFiber SmartQuickEasy Prep+2
      🍽️Nutrients:27g protein·60g carbs·23g fat
      Penne with Chicken & Tomatoes
      Italian
      View Recipe
      820

      Penne with Chicken & Tomatoes

      topped with Garlic Butter Breadcrumbs & Parmesan

      Easy
      5m prep
      20m total
      VeggieProtein SmartFiber SmartLow Sodium+3
      🍽️Nutrients:51g protein·80g carbs·30g fat
      Spicy Shrimp & Broccoli Stir-Fry
      Chinese
      View Recipe
      550

      Spicy Shrimp & Broccoli Stir-Fry

      in a Sweet Chili Soy Glaze over Jasmine Rice

      Easy
      5m prep
      20m total
      Calorie SmartEasy PrepEasy CleanupSpicy
      🍽️Nutrients:23g protein·72g carbs·16g fat
      Grilled Cheese Sandwich Bar
      American
      View Recipe
      950

      Grilled Cheese Sandwich Bar

      One recipe—endless ways to enjoy!

      Medium
      5m prep
      30m total
      VeggieFiber SmartEasy PrepFamily Friendly+1
      🍽️Nutrients:28g protein·84g carbs·61g fat
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      ⚡Quick & Easy Recipes880 recipes

      Frequently Asked Questions

      What are easy prep recipes?
      Recipes that require minimal preparation and are quick to cook.
      How can I make meal prep easier?
      Organize ingredients and use time-saving tools like slow cookers.

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