Editor's PickCurated Collection

🌾High Fiber Recipes for a Healthy Diet

Discover high fiber recipes to support digestion and health. Easy and delicious meals.

4,007 recipes
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High Fiber Recipes

Showing 1–24 of 4,007 recipes

Open-Faced Portobello Sandwiches

with Roasted Bell Pepper and Fresh Mozzarella

Easy
0
30m total
VeggieFiber SmartLow Sugar
🍽️Nutrients:26g protein·79g carbs·22g fat

Roasted Vegetable Tostadas with Tomato-Avocado Salsa

Easy
0
30m total
VeggieProtein SmartFiber SmartMass Gain Friendly
🍽️Nutrients:32g protein·79g carbs·30g fat

Citrus Skillet Shrimp

with Poblano, Olives, and Crispy Potatoes

Easy
0
30m total
Gluten-freeProtein SmartCalorie SmartFiber Smart+2
🍽️Nutrients:37g protein·56g carbs·12g fat

One-Pan Shrimp Lo Mein

with Udon Noodles, Green Beans, and Carrots

Easy
0
30m total
Calorie SmartFiber Smart
🍽️Nutrients:28g protein·71g carbs·10g fat

Sliced Steak Tagliata

with Sweet Potatoes, Green Beans, and Tomato Vinaigrette

Easy
0
30m total
Gluten-freeFiber SmartLow Sodium
🍽️Nutrients:29g protein·48g carbs·40g fat

Lemony Shrimp Linguine

with Roasted Red Pepper, Garlic, and Chili

Easy
0
30m total
Protein SmartFiber SmartLow SodiumDietitian Win+2
🍽️Nutrients:48g protein·79g carbs·15g fat

Smoky Beef & Poblano Chili

with Kidney Beans, Cheddar, and Sour Cream

Easy
0
30m total
Gluten-freeProtein SmartFiber SmartMass Gain Friendly
🍽️Nutrients:55g protein·57g carbs·32g fat

Roasted Pepper Fajitas

with Smoky Refried Beans and Citrus Sour Cream

Easy
0
30m total
VeggieCalorie SmartFiber SmartLow Sugar+1
🍽️Nutrients:24g protein·70g carbs·16g fat

Roasted Veggie Tostadas

with Tomato-Avocado Salsa

Easy
0
30m total
VeggieProtein SmartFiber SmartLow Sugar+2
🍽️Nutrients:32g protein·98g carbs·33g fat

Balsamic Onion Burgers

with Crispy Cauliflower Oven Fries

Easy
0
30m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:34g protein·58g carbs·39g fat

Peppercorn Steak

with Baby Potatoes & Creamed Spinach

Easy
0
30m total
Gluten-freeProtein SmartFiber SmartLow Sugar+3
🍽️Nutrients:45g protein·42g carbs·27g fat

Pan-Seared Steak with Roasted Butternut Squash and Green Beans Almondine

Easy
0
35m total
Gluten-freeKetoProtein SmartCarb Smart+4
🍽️Nutrients:41g protein·30g carbs·42g fat

Black Bean Chili

with Zesty Tortilla Chips and Spicy Crema

Easy
0
35m total
Fiber SmartSpicy
🍽️Nutrients:27g protein·90g carbs·24g fat

Summer Ratatouille

with Fresh Tortelloni, Parmesan, and Basil

Medium
0
40m total
VeggieFiber Smart
🍽️Nutrients:27g protein·64g carbs·23g fat

Chicken & Artichoke Cassoulet

with Herbed Breadcrumbs & Mozzarella

Easy
0
35m total
Protein SmartFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:59g protein·61g carbs·33g fat

Tangy Fig Chicken for Dinner

With Blackened Chicken Tacos for Lunch

Easy
0
40m total
Protein SmartFiber SmartLow Sodium
🍽️Nutrients:31g protein·66g carbs·32g fat

Chicken Paillard

with Mustard Potato and Green Bean Salad

Easy
0
30m total
Gluten-freeProtein SmartCalorie SmartFiber Smart+3
🍽️Nutrients:46g protein·40g carbs·21g fat

Indian Stuffed Peppers

with Curried Beef & Garam Masala-scented Rice

Easy
0
45m total
Gluten-freeProtein SmartFiber SmartLow Sugar+2
🍽️Nutrients:36g protein·95g carbs·28g fat

Mediterranean Grilling Cheese Bowls

with Couscous, Carrots, and Harissa Crema

Easy
0
35m total
Protein SmartFiber SmartLow SugarMass Gain Friendly+1
🍽️Nutrients:34g protein·45g carbs·62g fat

Hearty Lentil and Bean Stew with Ginger, Cilantro, and Basmati Rice

Easy
0
30m total
VeggieGluten-freeProtein SmartFiber Smart+2
🍽️Nutrients:33g protein·105g carbs·14g fat

Parmesan and Herb-Crusted Tilapia with Buttery Potatoes and Carrots

Easy
0
30m total
Calorie SmartFiber SmartLow SugarLow Sodium+2
🍽️Nutrients:24g protein·46g carbs·17g fat

Shaved Vegetable Salad over Red Quinoa

with Tarragon Crema & Candied Pistachios

Medium
0
35m total
VeggieGluten-freeFiber SmartLow Sugar+2
🍽️Nutrients:19g protein·90g carbs·23g fat

New York Strip Steak in a Mushroom Sauce

with Roasted Baby Carrots and Caramelized Onion Mashed Potatoes

Easy
0
50m total
Protein SmartFiber SmartMass Gain Friendly
🍽️Nutrients:51g protein·59g carbs·87g fat

Portobello Burgers

with Avocado, Caramelized Onions, and Spicy Mayo

Easy
0
25m total
VeggieCalorie SmartFiber SmartLow Sodium+2
🍽️Nutrients:10g protein·53g carbs·34g fat

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Frequently Asked Questions

Why is fiber important?
Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
What are high fiber foods?
High fiber foods include beans, whole grains, and vegetables.

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